#brandon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Wed 27th: - - 2064* -
Tue 26th: 515 * 18%
fat: 13.33g
|
protein: 7.90g
|
carbs: 94.98g
- -
Sun 24th: 496 * 18%
fat: 33.02g
|
protein: 13.65g
|
carbs: 38.29g
- -
Sat 23rd: 616 * 22%
fat: 14.26g
|
protein: 34.24g
|
carbs: 86.16g
2331*  1715
Fri 22nd: 397 * 14%
fat: 9.84g
|
protein: 15.23g
|
carbs: 62.78g
- -
Thu 21st: 1115 * 40%
fat: 38.23g
|
protein: 46.36g
|
carbs: 142.65g
2693*  1578
Wed 20th: 1148 * 41%
fat: 9.22g
|
protein: 37.82g
|
carbs: 223.93g
2110*  962

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