Turner James Altman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 3rd: 1137 * 45%
fat: 43.02g
|
protein: 49.92g
|
carbs: 138.21g
- -
Mon 2nd: 1226 * 49%
fat: 46.97g
|
protein: 46.45g
|
carbs: 156.39g
- -
Sun 1st: 1812 * 72%
fat: 111.30g
|
protein: 65.34g
|
carbs: 116.86g
- -
April 2016
Wed 20th: 1876 * 75%
fat: 85.59g
|
protein: 109.48g
|
carbs: 173.34g
- -

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