Jena jet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Thu 13th: - - 2833 -
Sun 2nd: - - 2258* -
April 2010
Sun 18th: - - 2179* -
Tue 13th: - - 2660* -
Sun 4th: 117 -
fat: 1.72g
|
protein: 16.92g
|
carbs: 9.23g
2215*  2098
Sat 3rd: 329 * -
fat: 20.28g
|
protein: 29.39g
|
carbs: 3.12g
2709*  2380
Fri 2nd: - - 2618* -
March 2010
Sun 28th: 580 * -
fat: 16.00g
|
protein: 88.46g
|
carbs: 19.13g
3296*  2716
Thu 25th: 251 * -
fat: 13.67g
|
protein: 25.96g
|
carbs: 2.67g
- -
Wed 24th: 555 -
fat: 20.17g
|
protein: 75.14g
|
carbs: 16.48g
2252*  1697
Mon 22nd: 778 -
fat: 44.43g
|
protein: 72.78g
|
carbs: 17.96g
3278*  2500
Sun 21st: 630 * -
fat: 44.26g
|
protein: 48.76g
|
carbs: 6.73g
- -
Sat 20th: 793 * -
fat: 44.67g
|
protein: 82.47g
|
carbs: 14.41g
2628*  1835
Fri 19th: 803 * -
fat: 52.63g
|
protein: 68.12g
|
carbs: 9.28g
3194*  2391
Tue 16th: 407 * -
fat: 19.66g
|
protein: 43.39g
|
carbs: 11.99g
2594*  2187
Sun 14th: 393 -
fat: 19.25g
|
protein: 48.97g
|
carbs: 4.19g
2828*  2435
Sat 13th: 147 * -
fat: 9.94g
|
protein: 12.58g
|
carbs: 0.77g
2747*  2600
Thu 11th: 472 * -
fat: 23.62g
|
protein: 50.48g
|
carbs: 12.73g
3117*  2645
Sun 7th: 774 -
fat: 39.79g
|
protein: 88.89g
|
carbs: 11.94g
2297*  1523
Sat 6th: 730 -
fat: 43.97g
|
protein: 67.41g
|
carbs: 11.30g
2292  1562
Fri 5th: 479 * -
fat: 24.79g
|
protein: 55.38g
|
carbs: 2.56g
3013  2534
Thu 4th: 886 -
fat: 59.58g
|
protein: 76.25g
|
carbs: 7.24g
3027*  2141

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.