| September 2012 |
| Mon 24th: |
617 *
|
21%
|
fat: 9.50g |
| |
protein: 48.98g |
| |
carbs: 89.74g |
|
-
|
-
|
| Wed 19th: |
530 *
|
18%
|
fat: 18.00g |
| |
protein: 62.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 13th: |
750 *
|
25%
|
fat: 45.00g |
| |
protein: 81.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Wed 12th: |
2630 *
|
88%
|
fat: 169.01g |
| |
protein: 219.86g |
| |
carbs: 58.86g |
|
-
|
-
|
| Tue 11th: |
2133 *
|
71%
|
fat: 130.36g |
| |
protein: 199.72g |
| |
carbs: 41.17g |
|
-
|
-
|
| Mon 10th: |
1686 *
|
56%
|
fat: 99.98g |
| |
protein: 95.64g |
| |
carbs: 95.32g |
|
-
|
-
|
| Sun 9th: |
2962 *
|
99%
|
fat: 162.93g |
| |
protein: 193.37g |
| |
carbs: 200.06g |
|
2820*
|
 142
|
| Tue 4th: |
1290 *
|
43%
|
fat: 68.00g |
| |
protein: 134.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
812 *
|
27%
|
fat: 58.50g |
| |
protein: 48.02g |
| |
carbs: 13.17g |
|
-
|
-
|
| Wed 29th: |
760 *
|
25%
|
fat: 50.27g |
| |
protein: 49.96g |
| |
carbs: 29.10g |
|
-
|
-
|
| Tue 28th: |
2441 *
|
81%
|
fat: 145.60g |
| |
protein: 223.11g |
| |
carbs: 40.91g |
|
-
|
-
|
| June 2012 |
| Mon 4th: |
445 *
|
15%
|
fat: 20.50g |
| |
protein: 54.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2011 |
| Tue 13th: |
2138 *
|
71%
|
fat: 49.34g |
| |
protein: 171.96g |
| |
carbs: 245.11g |
|
-
|
-
|
| August 2011 |
| Mon 15th: |
1008 *
|
34%
|
fat: 40.09g |
| |
protein: 103.40g |
| |
carbs: 61.00g |
|
-
|
-
|
| June 2011 |
| Mon 20th: |
1605 *
|
54%
|
fat: 69.25g |
| |
protein: 117.35g |
| |
carbs: 140.20g |
|
-
|
-
|
| April 2011 |
| Mon 4th: |
820 *
|
27%
|
fat: 22.50g |
| |
protein: 69.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| March 2011 |
| Mon 28th: |
1538 *
|
51%
|
fat: 58.09g |
| |
protein: 128.40g |
| |
carbs: 120.00g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
690 *
|
23%
|
fat: 20.00g |
| |
protein: 81.00g |
| |
carbs: 52.00g |
|
-
|
-
|
