| July 2017 |
| Wed 5th: |
90 *
|
8%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| June 2017 |
| Wed 28th: |
116 *
|
10%
|
fat: 1.60g |
| |
protein: 1.80g |
| |
carbs: 23.60g |
|
-
|
-
|
| Fri 23rd: |
336 *
|
28%
|
fat: 7.60g |
| |
protein: 7.80g |
| |
carbs: 57.60g |
|
-
|
-
|
| Thu 22nd: |
1100 *
|
92%
|
fat: 28.93g |
| |
protein: 45.97g |
| |
carbs: 167.41g |
|
1978*
|
 878
|
| Wed 21st: |
1129 *
|
94%
|
fat: 47.80g |
| |
protein: 35.85g |
| |
carbs: 151.39g |
|
1998*
|
869
|
| Tue 20th: |
1141 *
|
95%
|
fat: 43.11g |
| |
protein: 56.71g |
| |
carbs: 153.66g |
|
1974*
|
833
|
| Mon 19th: |
1316 *
|
110%
|
fat: 61.14g |
| |
protein: 46.64g |
| |
carbs: 138.03g |
|
2092*
|
776
|
| Sun 18th: |
1972 *
|
164%
|
fat: 62.57g |
| |
protein: 98.49g |
| |
carbs: 266.02g |
|
-
|
-
|
| Sat 17th: |
1211 *
|
101%
|
fat: 53.57g |
| |
protein: 60.08g |
| |
carbs: 123.24g |
|
1463*
|
252
|
| Fri 16th: |
1015 *
|
85%
|
fat: 17.91g |
| |
protein: 62.80g |
| |
carbs: 151.77g |
|
1980*
|
965
|
| Thu 15th: |
1477 *
|
123%
|
fat: 70.36g |
| |
protein: 54.97g |
| |
carbs: 160.46g |
|
1956
|
479
|
| Wed 14th: |
1600 *
|
133%
|
fat: 69.11g |
| |
protein: 58.72g |
| |
carbs: 193.50g |
|
1940*
|
340
|
| Tue 13th: |
913 *
|
76%
|
fat: 18.23g |
| |
protein: 40.33g |
| |
carbs: 155.83g |
|
1965*
|
1052
|
| Mon 12th: |
1282 *
|
107%
|
fat: 38.61g |
| |
protein: 43.11g |
| |
carbs: 191.40g |
|
1879
|
597
|
| July 2016 |
| Mon 11th: |
951 *
|
79%
|
fat: 39.00g |
| |
protein: 26.44g |
| |
carbs: 128.71g |
|
-
|
-
|
| May 2016 |
| Tue 3rd: |
1126 *
|
94%
|
fat: 49.60g |
| |
protein: 35.48g |
| |
carbs: 145.37g |
|
1847*
|
721
|
| Mon 2nd: |
526 *
|
44%
|
fat: 4.99g |
| |
protein: 20.51g |
| |
carbs: 106.18g |
|
1561*
|
1035
|
| Sun 1st: |
549 *
|
46%
|
fat: 20.64g |
| |
protein: 31.23g |
| |
carbs: 54.16g |
|
1561*
|
1012
|
| April 2016 |
| Fri 29th: |
523 *
|
44%
|
fat: 16.73g |
| |
protein: 13.93g |
| |
carbs: 78.48g |
|
-
|
-
|
| Thu 28th: |
1353 *
|
113%
|
fat: 48.22g |
| |
protein: 46.60g |
| |
carbs: 190.11g |
|
1427*
|
74
|
