Rhyshonda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Thu 21st: 1302 * 43%
fat: 26.87g
|
protein: 37.84g
|
carbs: 239.42g
- -
Wed 20th: 215 * 7%
fat: 3.25g
|
protein: 2.53g
|
carbs: 49.99g
- -
Tue 19th: 2269 * 76%
fat: 72.86g
|
protein: 78.25g
|
carbs: 310.42g
- -
Mon 18th: 2340 * 78%
fat: 66.06g
|
protein: 64.36g
|
carbs: 347.47g
- -

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