Fendersfellers's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Fri 23rd: 169 * 8%
fat: 5.77g
|
protein: 26.68g
|
carbs: 0.82g
- -
January 2013
Tue 29th: 331 * 15%
fat: 2.36g
|
protein: 34.89g
|
carbs: 42.93g
- -
Mon 28th: 331 * 15%
fat: 2.36g
|
protein: 34.89g
|
carbs: 42.93g
- -
Sun 27th: 677 * 31%
fat: 47.43g
|
protein: 20.50g
|
carbs: 49.12g
- -
Tue 22nd: 1351 * 61%
fat: 48.74g
|
protein: 68.92g
|
carbs: 100.06g
- -
Mon 21st: 1766 * 80%
fat: 53.52g
|
protein: 132.68g
|
carbs: 190.43g
- -
Sun 20th: 2912 * 132%
fat: 123.44g
|
protein: 194.97g
|
carbs: 258.24g
4043*  1131
Sat 19th: 2284 * 104%
fat: 75.14g
|
protein: 188.76g
|
carbs: 117.42g
4043*  1759
Fri 18th: 3586 * 163%
fat: 137.20g
|
protein: 206.78g
|
carbs: 257.92g
3390*  196
Thu 17th: 1750 * 80%
fat: 55.91g
|
protein: 116.27g
|
carbs: 137.75g
- -
Wed 16th: 3031 * 138%
fat: 63.13g
|
protein: 151.48g
|
carbs: 334.23g
- -
Tue 15th: 1628 * 74%
fat: 33.20g
|
protein: 114.78g
|
carbs: 132.22g
- -
Mon 14th: 3372 * 153%
fat: 129.10g
|
protein: 166.89g
|
carbs: 289.71g
2967*  405
Tue 8th: 520 * -
fat: 0.00g
|
protein: 5.41g
|
carbs: 15.35g
- -
August 2012
Fri 10th: 247 * -
fat: 9.78g
|
protein: 22.26g
|
carbs: 17.56g
- -
June 2012
Thu 14th: 1710 * -
fat: 51.50g
|
protein: 176.00g
|
carbs: 134.00g
- -
Tue 12th: 1749 * -
fat: 70.15g
|
protein: 148.36g
|
carbs: 139.50g
- -
Mon 11th: 1518 * -
fat: 63.65g
|
protein: 160.94g
|
carbs: 80.18g
- -
April 2012
Wed 18th: 1640 * -
fat: 66.50g
|
protein: 134.00g
|
carbs: 123.00g
- -
Thu 12th: 1520 * -
fat: 57.00g
|
protein: 128.00g
|
carbs: 138.00g
- -

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