| October 2023 |
| Mon 9th: |
190 *
|
10%
|
fat: 8.00g |
| |
protein: 9.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
683 *
|
34%
|
fat: 20.06g |
| |
protein: 37.61g |
| |
carbs: 84.52g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
449 *
|
22%
|
fat: 10.15g |
| |
protein: 7.50g |
| |
carbs: 84.02g |
|
-
|
-
|
| March 2023 |
| Tue 14th: |
349 *
|
17%
|
fat: 17.09g |
| |
protein: 10.05g |
| |
carbs: 44.95g |
|
-
|
-
|
| Fri 10th: |
847 *
|
42%
|
fat: 39.70g |
| |
protein: 79.11g |
| |
carbs: 43.82g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
1116 *
|
56%
|
fat: 67.51g |
| |
protein: 56.70g |
| |
carbs: 76.32g |
|
-
|
-
|
| Sun 5th: |
260 *
|
13%
|
fat: 8.00g |
| |
protein: 16.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| January 2023 |
| Sun 22nd: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sat 21st: |
220 *
|
11%
|
fat: 11.00g |
| |
protein: 6.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 19th: |
1532 *
|
77%
|
fat: 80.56g |
| |
protein: 82.47g |
| |
carbs: 120.50g |
|
-
|
-
|
| Wed 11th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| December 2022 |
| Tue 20th: |
437 *
|
27%
|
fat: 35.53g |
| |
protein: 5.50g |
| |
carbs: 25.65g |
|
-
|
-
|
| Sat 3rd: |
1204 *
|
75%
|
fat: 36.00g |
| |
protein: 51.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| July 2022 |
| Mon 11th: |
2118 *
|
132%
|
fat: 75.89g |
| |
protein: 92.38g |
| |
carbs: 265.25g |
|
-
|
-
|
| May 2022 |
| Mon 16th: |
1040 *
|
52%
|
fat: 40.00g |
| |
protein: 38.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
-
|
-
|
|
40*
|
-
|
| Thu 24th: |
-
|
-
|
|
2030*
|
-
|
| Wed 23rd: |
-
|
-
|
|
2608*
|
-
|
| Tue 22nd: |
-
|
-
|
|
2027*
|
-
|
| Tue 1st: |
-
|
-
|
|
184*
|
-
|
| January 2022 |
| Mon 31st: |
-
|
-
|
|
2027*
|
-
|
| Sun 30th: |
-
|
-
|
|
1982*
|
-
|
| Sat 29th: |
-
|
-
|
|
2027*
|
-
|
| Fri 28th: |
-
|
-
|
|
2016*
|
-
|
| Thu 27th: |
-
|
-
|
|
2027*
|
-
|
| Wed 26th: |
-
|
-
|
|
2020*
|
-
|
| Tue 25th: |
-
|
-
|
|
2769*
|
-
|
| Mon 24th: |
-
|
-
|
|
2027*
|
-
|
| Sun 23rd: |
-
|
-
|
|
2530*
|
-
|
| Sat 22nd: |
-
|
-
|
|
2651*
|
-
|
| Fri 21st: |
-
|
-
|
|
2952*
|
-
|
| Thu 20th: |
-
|
-
|
|
2769*
|
-
|
| Wed 19th: |
-
|
-
|
|
2741*
|
-
|
| Tue 18th: |
-
|
-
|
|
3056*
|
-
|
| Mon 17th: |
-
|
-
|
|
2907*
|
-
|
