| July 2016 |
| Mon 18th: |
2052 *
|
98%
|
fat: 64.00g |
| |
protein: 72.00g |
| |
carbs: 308.00g |
|
-
|
-
|
| June 2016 |
| Sun 12th: |
690 *
|
33%
|
fat: 17.50g |
| |
protein: 19.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Sat 11th: |
1365 *
|
65%
|
fat: 53.14g |
| |
protein: 72.75g |
| |
carbs: 165.51g |
|
-
|
-
|
| May 2016 |
| Mon 9th: |
200 *
|
10%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| April 2016 |
| Tue 26th: |
1207 *
|
57%
|
fat: 57.42g |
| |
protein: 55.07g |
| |
carbs: 122.44g |
|
-
|
-
|
| Mon 25th: |
280 *
|
13%
|
fat: 14.00g |
| |
protein: 10.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 21st: |
155 *
|
7%
|
fat: 7.90g |
| |
protein: 8.95g |
| |
carbs: 11.47g |
|
-
|
-
|
| Wed 20th: |
1400 *
|
67%
|
fat: 47.04g |
| |
protein: 65.34g |
| |
carbs: 185.06g |
|
-
|
-
|
| Tue 19th: |
1525 *
|
73%
|
fat: 44.16g |
| |
protein: 77.15g |
| |
carbs: 213.19g |
|
-
|
-
|
| Mon 18th: |
1984 *
|
94%
|
fat: 64.10g |
| |
protein: 99.07g |
| |
carbs: 232.33g |
|
-
|
-
|
| Sun 17th: |
1366 *
|
65%
|
fat: 60.47g |
| |
protein: 38.70g |
| |
carbs: 170.94g |
|
-
|
-
|
| Sat 16th: |
1902 *
|
91%
|
fat: 105.50g |
| |
protein: 94.20g |
| |
carbs: 195.70g |
|
-
|
-
|
