| August 2021 |
| Fri 27th: |
382 *
|
17%
|
fat: 11.30g |
| |
protein: 9.84g |
| |
carbs: 64.65g |
|
-
|
-
|
| Thu 12th: |
544 *
|
25%
|
fat: 10.97g |
| |
protein: 44.34g |
| |
carbs: 70.44g |
|
-
|
-
|
| Mon 9th: |
354 *
|
16%
|
fat: 6.69g |
| |
protein: 53.32g |
| |
carbs: 18.82g |
|
-
|
-
|
| July 2021 |
| Mon 5th: |
146 *
|
7%
|
fat: 0.34g |
| |
protein: 1.53g |
| |
carbs: 38.37g |
|
-
|
-
|
| Sun 4th: |
235 *
|
11%
|
fat: 0.54g |
| |
protein: 2.45g |
| |
carbs: 61.58g |
|
-
|
-
|
| Sat 3rd: |
1186 *
|
54%
|
fat: 26.72g |
| |
protein: 50.64g |
| |
carbs: 196.87g |
|
-
|
-
|
| June 2021 |
| Mon 21st: |
1937 *
|
88%
|
fat: 35.89g |
| |
protein: 107.29g |
| |
carbs: 253.24g |
|
-
|
-
|
| Sun 20th: |
2622
|
119%
|
fat: 99.73g |
| |
protein: 101.07g |
| |
carbs: 306.45g |
|
-
|
-
|
| Fri 18th: |
1094 *
|
50%
|
fat: 30.40g |
| |
protein: 31.14g |
| |
carbs: 189.38g |
|
-
|
-
|
| Mon 14th: |
540 *
|
25%
|
fat: 7.00g |
| |
protein: 46.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| April 2021 |
| Fri 2nd: |
310 *
|
14%
|
fat: 0.72g |
| |
protein: 3.24g |
| |
carbs: 81.45g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
207 *
|
9%
|
fat: 0.48g |
| |
protein: 2.16g |
| |
carbs: 54.30g |
|
-
|
-
|
| November 2020 |
| Fri 20th: |
120 *
|
5%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 17th: |
-
|
-
|
|
2406*
|
-
|
| August 2020 |
| Sun 30th: |
2640 *
|
120%
|
fat: 150.94g |
| |
protein: 107.69g |
| |
carbs: 253.35g |
|
2840*
|
 200
|
| May 2020 |
| Sat 23rd: |
440 *
|
20%
|
fat: 22.00g |
| |
protein: 41.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 22nd: |
-
|
-
|
|
2303*
|
-
|
| April 2020 |
| Thu 30th: |
434 *
|
20%
|
fat: 8.39g |
| |
protein: 15.83g |
| |
carbs: 85.44g |
|
-
|
-
|
| Fri 10th: |
218 *
|
10%
|
fat: 0.54g |
| |
protein: 2.45g |
| |
carbs: 57.29g |
|
-
|
-
|
| March 2020 |
| Mon 30th: |
566 *
|
26%
|
fat: 9.60g |
| |
protein: 64.80g |
| |
carbs: 52.00g |
|
-
|
-
|
| October 2019 |
| Sun 6th: |
384 *
|
17%
|
fat: 9.29g |
| |
protein: 33.55g |
| |
carbs: 48.11g |
|
-
|
-
|
| Tue 1st: |
-
|
-
|
|
2616*
|
-
|
| September 2019 |
| Tue 24th: |
1787 *
|
81%
|
fat: 48.51g |
| |
protein: 92.68g |
| |
carbs: 265.63g |
|
2616*
|
829
|
