mannarae's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 9th: 330 * 21%
fat: 8.00g
|
protein: 30.00g
|
carbs: 35.00g
- -
Fri 6th: 1031 * 64%
fat: 16.65g
|
protein: 77.07g
|
carbs: 121.32g
- -
Thu 5th: 895 * 56%
fat: 6.48g
|
protein: 74.33g
|
carbs: 132.73g
1647*  752
Wed 4th: 900 * 56%
fat: 34.00g
|
protein: 64.00g
|
carbs: 96.00g
1659*  759
Tue 3rd: 1025 * 64%
fat: 37.82g
|
protein: 66.52g
|
carbs: 113.48g
- -
Mon 2nd: 727 * 45%
fat: 31.48g
|
protein: 53.49g
|
carbs: 70.79g
- -
April 2016
Sat 16th: 844 * 53%
fat: 15.15g
|
protein: 55.00g
|
carbs: 110.37g
1733*  889
Fri 15th: 1143 71%
fat: 34.97g
|
protein: 69.99g
|
carbs: 94.58g
- -

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