| July 2023 |
| Sun 2nd: |
213 *
|
9%
|
fat: 4.36g |
| |
protein: 5.82g |
| |
carbs: 32.20g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
-
|
-
|
|
41*
|
-
|
| Thu 29th: |
-
|
-
|
|
22*
|
-
|
| October 2022 |
| Mon 31st: |
230 *
|
10%
|
fat: 14.21g |
| |
protein: 2.58g |
| |
carbs: 23.90g |
|
-
|
-
|
| September 2022 |
| Thu 15th: |
1407 *
|
61%
|
fat: 17.91g |
| |
protein: 27.36g |
| |
carbs: 646.47g |
|
-
|
-
|
| Wed 7th: |
539 *
|
23%
|
fat: 0.83g |
| |
protein: 2.76g |
| |
carbs: 461.39g |
|
-
|
-
|
| July 2022 |
| Tue 19th: |
138 *
|
6%
|
fat: 0.89g |
| |
protein: 3.23g |
| |
carbs: 33.87g |
|
-
|
-
|
| Mon 18th: |
872 *
|
38%
|
fat: 3.82g |
| |
protein: 12.75g |
| |
carbs: 198.14g |
|
-
|
-
|
| June 2022 |
| Fri 3rd: |
449 *
|
20%
|
fat: 1.95g |
| |
protein: 7.44g |
| |
carbs: 113.26g |
|
-
|
-
|
| Thu 2nd: |
1382 *
|
60%
|
fat: 6.03g |
| |
protein: 1.45g |
| |
carbs: 466.66g |
|
-
|
-
|
| Wed 1st: |
1550 *
|
67%
|
fat: 20.23g |
| |
protein: 4.45g |
| |
carbs: 1102.35g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
2321 *
|
101%
|
fat: 55.54g |
| |
protein: 56.97g |
| |
carbs: 392.72g |
|
-
|
-
|
| Sat 28th: |
837 *
|
36%
|
fat: 5.85g |
| |
protein: 24.69g |
| |
carbs: 182.28g |
|
-
|
-
|
| Sun 22nd: |
470 *
|
20%
|
fat: 21.00g |
| |
protein: 11.50g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 12th: |
533 *
|
24%
|
fat: 8.68g |
| |
protein: 2.04g |
| |
carbs: 412.66g |
|
-
|
-
|
| February 2022 |
| Sat 5th: |
115 *
|
5%
|
fat: 0.43g |
| |
protein: 1.41g |
| |
carbs: 29.46g |
|
-
|
-
|
| January 2022 |
| Sat 1st: |
1145 *
|
52%
|
fat: 40.35g |
| |
protein: 103.76g |
| |
carbs: 91.37g |
|
-
|
-
|
| December 2021 |
| Thu 30th: |
820 *
|
37%
|
fat: 17.68g |
| |
protein: 79.48g |
| |
carbs: 78.88g |
|
-
|
-
|
| Tue 28th: |
972 *
|
44%
|
fat: 12.08g |
| |
protein: 25.07g |
| |
carbs: 501.50g |
|
-
|
-
|
| Mon 27th: |
1642 *
|
75%
|
fat: 49.64g |
| |
protein: 116.67g |
| |
carbs: 1148.32g |
|
-
|
-
|
| Fri 24th: |
39 *
|
2%
|
fat: 0.10g |
| |
protein: 0.78g |
| |
carbs: 9.75g |
|
-
|
-
|
| Mon 20th: |
328 *
|
15%
|
fat: 5.98g |
| |
protein: 9.70g |
| |
carbs: 59.58g |
|
-
|
-
|
