| October 2019 |
| Tue 1st: |
773 *
|
32%
|
fat: 40.74g |
| |
protein: 93.38g |
| |
carbs: 2.78g |
|
-
|
-
|
| April 2019 |
| Sun 7th: |
1148 *
|
48%
|
fat: 106.69g |
| |
protein: 39.58g |
| |
carbs: 4.61g |
|
-
|
-
|
| Sat 6th: |
14 *
|
1%
|
fat: 0.14g |
| |
protein: 0.62g |
| |
carbs: 2.90g |
|
-
|
-
|
| February 2019 |
| Mon 25th: |
345 *
|
14%
|
fat: 8.70g |
| |
protein: 32.48g |
| |
carbs: 33.96g |
|
-
|
-
|
| Sun 24th: |
324 *
|
14%
|
fat: 11.83g |
| |
protein: 37.08g |
| |
carbs: 17.42g |
|
-
|
-
|
| January 2019 |
| Wed 2nd: |
278 *
|
12%
|
fat: 18.05g |
| |
protein: 26.71g |
| |
carbs: 0.80g |
|
-
|
-
|
| November 2018 |
| Tue 20th: |
1307 *
|
54%
|
fat: 109.07g |
| |
protein: 62.82g |
| |
carbs: 19.64g |
|
-
|
-
|
| Tue 13th: |
727 *
|
30%
|
fat: 55.29g |
| |
protein: 35.06g |
| |
carbs: 30.16g |
|
-
|
-
|
| October 2018 |
| Thu 11th: |
2331 *
|
97%
|
fat: 238.54g |
| |
protein: 42.03g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2018 |
| Sat 8th: |
914 *
|
38%
|
fat: 73.21g |
| |
protein: 43.66g |
| |
carbs: 27.57g |
|
-
|
-
|
| August 2018 |
| Tue 21st: |
477 *
|
20%
|
fat: 28.48g |
| |
protein: 40.46g |
| |
carbs: 17.34g |
|
-
|
-
|
| Mon 20th: |
1006 *
|
42%
|
fat: 44.72g |
| |
protein: 96.99g |
| |
carbs: 63.09g |
|
-
|
-
|
| Tue 14th: |
1342 *
|
56%
|
fat: 57.53g |
| |
protein: 83.76g |
| |
carbs: 129.23g |
|
-
|
-
|
| Mon 6th: |
863 *
|
36%
|
fat: 34.91g |
| |
protein: 108.03g |
| |
carbs: 34.60g |
|
-
|
-
|
| July 2018 |
| Wed 25th: |
477 *
|
20%
|
fat: 28.48g |
| |
protein: 40.46g |
| |
carbs: 17.34g |
|
-
|
-
|
| June 2018 |
| Tue 26th: |
497 *
|
21%
|
fat: 31.65g |
| |
protein: 43.45g |
| |
carbs: 6.72g |
|
-
|
-
|
| Mon 25th: |
617 *
|
26%
|
fat: 29.48g |
| |
protein: 70.46g |
| |
carbs: 20.34g |
|
-
|
-
|
| April 2018 |
| Sun 15th: |
308 *
|
13%
|
fat: 59.20g |
| |
protein: 12.40g |
| |
carbs: 104.00g |
|
-
|
-
|
| Sat 14th: |
393 *
|
16%
|
fat: 9.38g |
| |
protein: 17.87g |
| |
carbs: 69.70g |
|
-
|
-
|
| Thu 12th: |
1349 *
|
56%
|
fat: 36.98g |
| |
protein: 114.28g |
| |
carbs: 153.96g |
|
-
|
-
|
