| December 2013 |
| Mon 30th: |
-
|
-
|
|
2774*
|
-
|
| March 2013 |
| Wed 20th: |
160 *
|
6%
|
fat: 1.00g |
| |
protein: 11.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 19th: |
251 *
|
10%
|
fat: 0.44g |
| |
protein: 9.85g |
| |
carbs: 52.38g |
|
-
|
-
|
| Mon 18th: |
252 *
|
10%
|
fat: 3.10g |
| |
protein: 13.68g |
| |
carbs: 45.18g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
420 *
|
17%
|
fat: 3.00g |
| |
protein: 21.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Thu 24th: |
160 *
|
6%
|
fat: 1.00g |
| |
protein: 11.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 23rd: |
840 *
|
34%
|
fat: 12.00g |
| |
protein: 42.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Tue 22nd: |
890 *
|
36%
|
fat: 15.00g |
| |
protein: 37.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| August 2012 |
| Fri 10th: |
515 *
|
21%
|
fat: 9.00g |
| |
protein: 12.75g |
| |
carbs: 100.50g |
|
-
|
-
|
| May 2012 |
| Wed 2nd: |
150 *
|
6%
|
fat: 1.88g |
| |
protein: 2.50g |
| |
carbs: 31.25g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1010 *
|
40%
|
fat: 28.00g |
| |
protein: 64.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Mon 16th: |
297 *
|
12%
|
fat: 3.00g |
| |
protein: 14.30g |
| |
carbs: 54.00g |
|
-
|
-
|
| December 2011 |
| Sun 11th: |
726 *
|
29%
|
fat: 38.00g |
| |
protein: 26.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Wed 7th: |
380 *
|
15%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| November 2011 |
| Fri 25th: |
1360 *
|
54%
|
fat: 59.57g |
| |
protein: 48.04g |
| |
carbs: 166.41g |
|
-
|
-
|
| Thu 24th: |
380 *
|
15%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 92.00g |
|
3251*
|
 2871
|
| Wed 23rd: |
1106 *
|
44%
|
fat: 32.19g |
| |
protein: 27.85g |
| |
carbs: 184.63g |
|
-
|
-
|
| Tue 22nd: |
1146 *
|
46%
|
fat: 40.79g |
| |
protein: 32.33g |
| |
carbs: 176.07g |
|
-
|
-
|
| Mon 21st: |
520 *
|
21%
|
fat: 39.00g |
| |
protein: 33.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Tue 8th: |
1340 *
|
54%
|
fat: 60.68g |
| |
protein: 49.78g |
| |
carbs: 159.89g |
|
2755*
|
1415
|
| October 2011 |
| Tue 4th: |
580 *
|
23%
|
fat: 3.50g |
| |
protein: 26.00g |
| |
carbs: 111.00g |
|
-
|
-
|
