| November 2017 |
| Sun 19th: |
717
|
19%
|
fat: 18.10g |
| |
protein: 24.60g |
| |
carbs: 115.08g |
|
-
|
-
|
| Sat 18th: |
686
|
18%
|
fat: 18.40g |
| |
protein: 22.82g |
| |
carbs: 108.10g |
|
-
|
-
|
| Fri 17th: |
423
|
11%
|
fat: 8.63g |
| |
protein: 18.34g |
| |
carbs: 67.08g |
|
-
|
-
|
| Thu 16th: |
1171
|
31%
|
fat: 61.34g |
| |
protein: 42.17g |
| |
carbs: 113.41g |
|
-
|
-
|
| Wed 15th: |
867
|
23%
|
fat: 37.79g |
| |
protein: 40.90g |
| |
carbs: 89.48g |
|
-
|
-
|
| May 2016 |
| Fri 6th: |
894 *
|
24%
|
fat: 33.74g |
| |
protein: 52.28g |
| |
carbs: 95.40g |
|
-
|
-
|
| April 2016 |
| Wed 27th: |
1670 *
|
44%
|
fat: 81.51g |
| |
protein: 57.25g |
| |
carbs: 172.92g |
|
-
|
-
|
| Fri 22nd: |
880 *
|
23%
|
fat: 26.29g |
| |
protein: 29.06g |
| |
carbs: 129.95g |
|
-
|
-
|
| Thu 21st: |
1280 *
|
34%
|
fat: 65.63g |
| |
protein: 43.27g |
| |
carbs: 127.61g |
|
5087*
|
 3807
|
| Wed 20th: |
1246 *
|
33%
|
fat: 64.94g |
| |
protein: 43.34g |
| |
carbs: 117.54g |
|
-
|
-
|
| Tue 19th: |
431 *
|
11%
|
fat: 10.72g |
| |
protein: 25.05g |
| |
carbs: 60.44g |
|
-
|
-
|
| Mon 18th: |
838 *
|
22%
|
fat: 23.28g |
| |
protein: 48.73g |
| |
carbs: 110.25g |
|
-
|
-
|
| Sun 17th: |
1356 *
|
36%
|
fat: 42.94g |
| |
protein: 42.88g |
| |
carbs: 201.39g |
|
-
|
-
|
| Wed 13th: |
889 *
|
23%
|
fat: 35.13g |
| |
protein: 35.18g |
| |
carbs: 109.26g |
|
5087
|
4198
|
