GregieJ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sat 28th: 1593 * 50%
fat: 47.73g
|
protein: 151.91g
|
carbs: 139.57g
- -
April 2016
Tue 26th: 1784 56%
fat: 55.36g
|
protein: 173.77g
|
carbs: 147.49g
3320*  1536
Wed 20th: 1800 * 56%
fat: 49.59g
|
protein: 168.93g
|
carbs: 176.17g
3469*  1669
Mon 18th: 1754 55%
fat: 57.57g
|
protein: 177.75g
|
carbs: 128.37g
3124*  1370
Fri 15th: 2117 * 66%
fat: 71.80g
|
protein: 156.59g
|
carbs: 210.97g
3454*  1337
Thu 14th: 1767 * 55%
fat: 54.26g
|
protein: 157.55g
|
carbs: 159.87g
3454*  1687
Wed 13th: 1976 * 62%
fat: 77.68g
|
protein: 160.05g
|
carbs: 158.52g
3454*  1478
Tue 12th: 2266 * 69%
fat: 62.58g
|
protein: 181.67g
|
carbs: 254.93g
3454*  1188

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