| May 2017 |
| Thu 11th: |
2520 *
|
76%
|
fat: 126.00g |
| |
protein: 117.00g |
| |
carbs: 218.00g |
|
-
|
-
|
| September 2016 |
| Fri 9th: |
795 *
|
24%
|
fat: 34.29g |
| |
protein: 36.06g |
| |
carbs: 86.37g |
|
-
|
-
|
| Thu 8th: |
3218 *
|
98%
|
fat: 114.58g |
| |
protein: 236.59g |
| |
carbs: 250.17g |
|
-
|
-
|
| July 2016 |
| Wed 20th: |
4032 *
|
122%
|
fat: 104.84g |
| |
protein: 286.27g |
| |
carbs: 495.31g |
|
-
|
-
|
| Tue 19th: |
4027 *
|
122%
|
fat: 104.84g |
| |
protein: 286.27g |
| |
carbs: 494.31g |
|
-
|
-
|
| Sun 17th: |
3871 *
|
117%
|
fat: 112.89g |
| |
protein: 229.01g |
| |
carbs: 436.79g |
|
-
|
-
|
| Sat 16th: |
1780 *
|
54%
|
fat: 83.15g |
| |
protein: 104.79g |
| |
carbs: 165.54g |
|
-
|
-
|
| Fri 15th: |
2288 *
|
69%
|
fat: 53.26g |
| |
protein: 163.25g |
| |
carbs: 287.86g |
|
-
|
-
|
| Thu 14th: |
3963 *
|
120%
|
fat: 135.66g |
| |
protein: 255.54g |
| |
carbs: 443.22g |
|
-
|
-
|
| Wed 13th: |
2439 *
|
74%
|
fat: 77.19g |
| |
protein: 166.33g |
| |
carbs: 265.76g |
|
-
|
-
|
| Tue 12th: |
3359 *
|
102%
|
fat: 82.85g |
| |
protein: 203.78g |
| |
carbs: 395.70g |
|
-
|
-
|
| Mon 11th: |
4266 *
|
129%
|
fat: 146.58g |
| |
protein: 360.98g |
| |
carbs: 360.96g |
|
-
|
-
|
| Thu 7th: |
3526 *
|
107%
|
fat: 97.89g |
| |
protein: 296.76g |
| |
carbs: 375.45g |
|
-
|
-
|
| Wed 6th: |
3508 *
|
106%
|
fat: 87.60g |
| |
protein: 269.92g |
| |
carbs: 412.34g |
|
-
|
-
|
| Tue 5th: |
4083 *
|
124%
|
fat: 114.13g |
| |
protein: 286.71g |
| |
carbs: 477.28g |
|
-
|
-
|
| Mon 4th: |
2340 *
|
71%
|
fat: 100.68g |
| |
protein: 147.89g |
| |
carbs: 215.33g |
|
-
|
-
|
| Sun 3rd: |
1783 *
|
54%
|
fat: 86.39g |
| |
protein: 76.60g |
| |
carbs: 189.00g |
|
-
|
-
|
| Sat 2nd: |
2640 *
|
80%
|
fat: 55.19g |
| |
protein: 169.46g |
| |
carbs: 390.03g |
|
-
|
-
|
| Fri 1st: |
3541 *
|
107%
|
fat: 58.54g |
| |
protein: 282.77g |
| |
carbs: 461.59g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
3009 *
|
91%
|
fat: 72.08g |
| |
protein: 246.12g |
| |
carbs: 348.79g |
|
-
|
-
|
