| March 2019 |
| Tue 26th: |
840 *
|
52%
|
fat: 55.92g |
| |
protein: 39.38g |
| |
carbs: 45.14g |
|
-
|
-
|
| Mon 25th: |
274 *
|
17%
|
fat: 4.47g |
| |
protein: 36.30g |
| |
carbs: 21.14g |
|
-
|
-
|
| June 2017 |
| Mon 12th: |
1115 *
|
70%
|
fat: 62.98g |
| |
protein: 60.71g |
| |
carbs: 73.55g |
|
-
|
-
|
| March 2017 |
| Wed 1st: |
1491 *
|
93%
|
fat: 44.11g |
| |
protein: 117.79g |
| |
carbs: 159.25g |
|
-
|
-
|
| January 2017 |
| Mon 30th: |
573 *
|
36%
|
fat: 9.58g |
| |
protein: 47.61g |
| |
carbs: 54.63g |
|
-
|
-
|
| October 2016 |
| Mon 17th: |
1058 *
|
66%
|
fat: 51.42g |
| |
protein: 78.81g |
| |
carbs: 69.54g |
|
-
|
-
|
| July 2016 |
| Wed 20th: |
1609
|
101%
|
fat: 50.81g |
| |
protein: 87.44g |
| |
carbs: 205.71g |
|
-
|
-
|
| Tue 19th: |
1537 *
|
90%
|
fat: 54.51g |
| |
protein: 83.50g |
| |
carbs: 178.26g |
|
-
|
-
|
| June 2016 |
| Mon 6th: |
1482
|
87%
|
fat: 47.81g |
| |
protein: 83.17g |
| |
carbs: 186.79g |
|
-
|
-
|
| Sun 5th: |
1408 *
|
83%
|
fat: 62.29g |
| |
protein: 71.32g |
| |
carbs: 142.45g |
|
-
|
-
|
| Sat 4th: |
427 *
|
25%
|
fat: 8.43g |
| |
protein: 6.64g |
| |
carbs: 89.47g |
|
-
|
-
|
| Fri 3rd: |
2195 *
|
129%
|
fat: 112.50g |
| |
protein: 103.70g |
| |
carbs: 184.42g |
|
-
|
-
|
| Wed 1st: |
1033 *
|
61%
|
fat: 32.24g |
| |
protein: 87.77g |
| |
carbs: 107.27g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
1260 *
|
74%
|
fat: 15.71g |
| |
protein: 108.03g |
| |
carbs: 173.79g |
|
-
|
-
|
| April 2016 |
| Wed 13th: |
1807
|
106%
|
fat: 48.67g |
| |
protein: 85.15g |
| |
carbs: 234.19g |
|
-
|
-
|
| Tue 12th: |
827
|
49%
|
fat: 39.16g |
| |
protein: 39.86g |
| |
carbs: 84.68g |
|
-
|
-
|
| Mon 11th: |
927
|
-
|
fat: 35.70g |
| |
protein: 85.55g |
| |
carbs: 87.58g |
|
-
|
-
|
