tatirauzheva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2020
Thu 2nd: 963 * 80%
fat: 40.56g
|
protein: 18.28g
|
carbs: 129.94g
- -
June 2020
Mon 29th: 355 * 30%
fat: 12.25g
|
protein: 12.88g
|
carbs: 51.54g
- -
May 2020
Mon 25th: 101 * 8%
fat: 0.03g
|
protein: 1.88g
|
carbs: 24.28g
- -
April 2020
Mon 13th: 1034 * 86%
fat: 33.43g
|
protein: 52.01g
|
carbs: 137.33g
- -
Wed 8th: 645 * 54%
fat: 24.50g
|
protein: 24.48g
|
carbs: 83.49g
- -
Tue 7th: 1675 * 140%
fat: 78.88g
|
protein: 55.68g
|
carbs: 193.20g
- -
October 2019
Fri 25th: 545 * 45%
fat: 42.38g
|
protein: 22.64g
|
carbs: 17.34g
- -
July 2019
Sun 21st: 428 * 36%
fat: 26.91g
|
protein: 22.91g
|
carbs: 20.96g
- -
Wed 17th: 1096 * 91%
fat: 59.18g
|
protein: 43.08g
|
carbs: 164.32g
- -
Tue 16th: 1092 * 91%
fat: 34.65g
|
protein: 86.39g
|
carbs: 112.25g
- -
Sun 14th: 690 * 58%
fat: 12.61g
|
protein: 34.49g
|
carbs: 118.29g
- -
Wed 3rd: 358 * 30%
fat: 21.55g
|
protein: 21.69g
|
carbs: 19.38g
- -
June 2019
Sun 2nd: 505 * 42%
fat: 34.22g
|
protein: 16.92g
|
carbs: 33.69g
- -
May 2019
Wed 29th: 62 * 5%
fat: 4.80g
|
protein: 4.60g
|
carbs: 0.10g
- -
April 2019
Tue 23rd: 415 * 35%
fat: 24.22g
|
protein: 18.68g
|
carbs: 30.62g
- -
March 2019
Mon 11th: 1563 * 130%
fat: 36.39g
|
protein: 35.15g
|
carbs: 277.74g
- -
February 2019
Tue 26th: 881 * 73%
fat: 42.41g
|
protein: 27.98g
|
carbs: 100.87g
- -
December 2018
Mon 10th: 3223 * 269%
fat: 283.16g
|
protein: 103.19g
|
carbs: 60.43g
- -
August 2018
Wed 29th: 834 * 70%
fat: 39.89g
|
protein: 28.16g
|
carbs: 92.68g
- -
February 2018
Wed 28th: 1598 * 133%
fat: 52.35g
|
protein: 41.25g
|
carbs: 237.18g
- -

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