| February 2012 |
| Thu 23rd: |
279 *
|
17%
|
fat: 12.57g |
| |
protein: 22.43g |
| |
carbs: 30.14g |
|
-
|
-
|
| Wed 22nd: |
1569 *
|
98%
|
fat: 49.07g |
| |
protein: 74.43g |
| |
carbs: 227.14g |
|
-
|
-
|
| Tue 21st: |
1326 *
|
83%
|
fat: 31.47g |
| |
protein: 84.41g |
| |
carbs: 206.90g |
|
-
|
-
|
| Mon 20th: |
1123 *
|
70%
|
fat: 19.52g |
| |
protein: 43.25g |
| |
carbs: 224.56g |
|
-
|
-
|
| Sun 19th: |
1750 *
|
109%
|
fat: 76.57g |
| |
protein: 106.93g |
| |
carbs: 174.14g |
|
-
|
-
|
| Sat 18th: |
1571 *
|
98%
|
fat: 68.82g |
| |
protein: 94.29g |
| |
carbs: 198.00g |
|
-
|
-
|
| Fri 17th: |
1364 *
|
85%
|
fat: 42.57g |
| |
protein: 64.43g |
| |
carbs: 199.14g |
|
-
|
-
|
| Thu 16th: |
1419 *
|
89%
|
fat: 58.57g |
| |
protein: 60.43g |
| |
carbs: 183.14g |
|
-
|
-
|
| Wed 15th: |
1283 *
|
80%
|
fat: 46.39g |
| |
protein: 55.11g |
| |
carbs: 177.78g |
|
1787*
|
 504
|
| Tue 14th: |
1390 *
|
87%
|
fat: 46.22g |
| |
protein: 74.58g |
| |
carbs: 236.56g |
|
-
|
-
|
| Mon 13th: |
1408 *
|
88%
|
fat: 37.47g |
| |
protein: 95.65g |
| |
carbs: 189.52g |
|
1797*
|
389
|
| Sun 12th: |
1737 *
|
109%
|
fat: 57.76g |
| |
protein: 70.38g |
| |
carbs: 260.62g |
|
-
|
-
|
| Sat 11th: |
1294 *
|
81%
|
fat: 33.82g |
| |
protein: 64.93g |
| |
carbs: 210.14g |
|
-
|
-
|
| Fri 10th: |
2853 *
|
178%
|
fat: 141.07g |
| |
protein: 100.43g |
| |
carbs: 336.27g |
|
-
|
-
|
| Thu 9th: |
638 *
|
40%
|
fat: 11.75g |
| |
protein: 39.75g |
| |
carbs: 103.25g |
|
-
|
-
|
| Wed 8th: |
1226 *
|
77%
|
fat: 41.81g |
| |
protein: 93.60g |
| |
carbs: 141.39g |
|
-
|
-
|
| Tue 7th: |
1683 *
|
105%
|
fat: 58.56g |
| |
protein: 107.60g |
| |
carbs: 167.14g |
|
-
|
-
|
| Mon 6th: |
1714 *
|
107%
|
fat: 59.07g |
| |
protein: 72.43g |
| |
carbs: 242.14g |
|
-
|
-
|
| Sun 5th: |
1583 *
|
99%
|
fat: 55.12g |
| |
protein: 101.24g |
| |
carbs: 240.91g |
|
-
|
-
|
| Sat 4th: |
1590 *
|
99%
|
fat: 40.50g |
| |
protein: 69.50g |
| |
carbs: 252.50g |
|
-
|
-
|
