pflang's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Wed 27th: 1922 * 57%
fat: 65.19g
|
protein: 175.22g
|
carbs: 166.38g
- -
Fri 15th: 450 * 13%
fat: 17.39g
|
protein: 40.79g
|
carbs: 37.95g
- -
Thu 14th: 1961 * 58%
fat: 76.19g
|
protein: 186.22g
|
carbs: 139.38g
- -
Wed 13th: 3238 * 95%
fat: 160.29g
|
protein: 294.94g
|
carbs: 170.58g
- -
Tue 12th: 3399 * 100%
fat: 138.06g
|
protein: 348.30g
|
carbs: 186.04g
- -
Mon 11th: 2827 83%
fat: 135.43g
|
protein: 253.87g
|
carbs: 161.70g
2717*  110

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