| April 2021 |
| Mon 19th: |
1366 *
|
76%
|
fat: 73.42g |
| |
protein: 70.23g |
| |
carbs: 110.36g |
|
2490*
|
 1124
|
| January 2021 |
| Mon 18th: |
280 *
|
16%
|
fat: 19.00g |
| |
protein: 11.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sun 17th: |
987 *
|
55%
|
fat: 44.93g |
| |
protein: 70.05g |
| |
carbs: 79.13g |
|
-
|
-
|
| Sat 16th: |
880 *
|
49%
|
fat: 41.74g |
| |
protein: 28.38g |
| |
carbs: 102.23g |
|
-
|
-
|
| Fri 15th: |
1845 *
|
102%
|
fat: 110.45g |
| |
protein: 79.73g |
| |
carbs: 123.21g |
|
-
|
-
|
| Thu 14th: |
429 *
|
24%
|
fat: 33.20g |
| |
protein: 21.02g |
| |
carbs: 11.83g |
|
-
|
-
|
| Wed 13th: |
1452 *
|
81%
|
fat: 70.66g |
| |
protein: 59.81g |
| |
carbs: 150.21g |
|
-
|
-
|
| Mon 11th: |
426 *
|
24%
|
fat: 19.94g |
| |
protein: 23.56g |
| |
carbs: 39.26g |
|
-
|
-
|
| Thu 7th: |
1029 *
|
57%
|
fat: 64.57g |
| |
protein: 40.21g |
| |
carbs: 84.44g |
|
-
|
-
|
| Wed 6th: |
1245 *
|
69%
|
fat: 63.98g |
| |
protein: 54.11g |
| |
carbs: 82.90g |
|
-
|
-
|
| Tue 5th: |
1349 *
|
75%
|
fat: 52.84g |
| |
protein: 57.76g |
| |
carbs: 165.04g |
|
-
|
-
|
| Mon 4th: |
1131 *
|
63%
|
fat: 30.90g |
| |
protein: 86.30g |
| |
carbs: 135.17g |
|
-
|
-
|
| Sun 3rd: |
914 *
|
51%
|
fat: 44.72g |
| |
protein: 38.69g |
| |
carbs: 94.72g |
|
-
|
-
|
| Sat 2nd: |
1473 *
|
82%
|
fat: 48.25g |
| |
protein: 54.54g |
| |
carbs: 206.48g |
|
-
|
-
|
| Fri 1st: |
1337 *
|
74%
|
fat: 36.82g |
| |
protein: 44.06g |
| |
carbs: 221.98g |
|
1681*
|
344
|
| November 2016 |
| Mon 28th: |
1243 *
|
69%
|
fat: 92.13g |
| |
protein: 60.42g |
| |
carbs: 50.85g |
|
-
|
-
|
| Sat 19th: |
1104 *
|
61%
|
fat: 49.64g |
| |
protein: 36.37g |
| |
carbs: 135.95g |
|
-
|
-
|
| Thu 17th: |
1098 *
|
61%
|
fat: 70.66g |
| |
protein: 75.79g |
| |
carbs: 38.19g |
|
2042*
|
944
|
| Sun 6th: |
1307 *
|
73%
|
fat: 83.94g |
| |
protein: 79.58g |
| |
carbs: 57.77g |
|
-
|
-
|
| Fri 4th: |
1072 *
|
60%
|
fat: 60.13g |
| |
protein: 66.05g |
| |
carbs: 63.22g |
|
-
|
-
|
