| May 2016 |
| Wed 4th: |
708 *
|
35%
|
fat: 23.09g |
| |
protein: 23.50g |
| |
carbs: 108.05g |
|
-
|
-
|
| Tue 3rd: |
235 *
|
12%
|
fat: 5.34g |
| |
protein: 7.00g |
| |
carbs: 42.84g |
|
-
|
-
|
| April 2016 |
| Mon 18th: |
526 *
|
26%
|
fat: 17.90g |
| |
protein: 20.40g |
| |
carbs: 74.84g |
|
-
|
-
|
| Sun 17th: |
385 *
|
19%
|
fat: 16.99g |
| |
protein: 9.02g |
| |
carbs: 51.52g |
|
-
|
-
|
| Sat 16th: |
1021 *
|
51%
|
fat: 32.86g |
| |
protein: 27.66g |
| |
carbs: 158.39g |
|
1967*
|
 946
|
| Fri 15th: |
430 *
|
22%
|
fat: 14.86g |
| |
protein: 23.09g |
| |
carbs: 53.43g |
|
-
|
-
|
| Thu 14th: |
659 *
|
33%
|
fat: 19.21g |
| |
protein: 17.14g |
| |
carbs: 109.08g |
|
2100*
|
1441
|
| Wed 13th: |
1076 *
|
54%
|
fat: 34.45g |
| |
protein: 43.94g |
| |
carbs: 150.88g |
|
2577*
|
1501
|
| Tue 12th: |
889 *
|
44%
|
fat: 32.09g |
| |
protein: 29.02g |
| |
carbs: 131.36g |
|
2275*
|
1386
|
| Mon 11th: |
1025 *
|
51%
|
fat: 36.81g |
| |
protein: 35.62g |
| |
carbs: 150.08g |
|
2387*
|
1362
|
| Sun 10th: |
926 *
|
46%
|
fat: 19.80g |
| |
protein: 26.00g |
| |
carbs: 175.55g |
|
1900*
|
974
|
