beckinball's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Fri 15th: 913 * 46%
fat: 37.25g
|
protein: 37.42g
|
carbs: 114.96g
- -
August 2017
Wed 9th: 450 * 22%
fat: 11.50g
|
protein: 16.00g
|
carbs: 69.00g
- -
Tue 8th: 844 * 42%
fat: 27.57g
|
protein: 48.63g
|
carbs: 95.32g
- -
Sat 5th: 878 * 44%
fat: 20.62g
|
protein: 28.24g
|
carbs: 99.28g
- -
Fri 4th: 2200 * 110%
fat: 0.00g
|
protein: 0.00g
|
carbs: 330.00g
- -
Thu 3rd: 1243 * 62%
fat: 79.19g
|
protein: 60.88g
|
carbs: 70.12g
- -
July 2017
Sat 29th: 1246 * 62%
fat: 23.38g
|
protein: 50.28g
|
carbs: 89.30g
- -
Fri 28th: 735 * 37%
fat: 29.56g
|
protein: 47.01g
|
carbs: 68.69g
- -
Thu 27th: 2105 * 105%
fat: 92.17g
|
protein: 97.48g
|
carbs: 222.34g
- -
Wed 26th: 1116 * 56%
fat: 50.41g
|
protein: 84.10g
|
carbs: 88.57g
2240*  1124
Tue 25th: 1675 * 84%
fat: 61.50g
|
protein: 41.00g
|
carbs: 234.00g
1883*  208
August 2016
Wed 3rd: 110 * 10%
fat: 3.50g
|
protein: 2.00g
|
carbs: 18.00g
- -
March 2013
Thu 28th: 788 * 72%
fat: 39.00g
|
protein: 42.25g
|
carbs: 66.50g
- -
Wed 27th: 1161 * 106%
fat: 35.23g
|
protein: 56.75g
|
carbs: 157.09g
2052*  891
Tue 26th: 1149 * 104%
fat: 50.57g
|
protein: 44.87g
|
carbs: 101.72g
1996*  847
Mon 25th: 1016 * 92%
fat: 19.18g
|
protein: 47.07g
|
carbs: 150.49g
2010*  994
Sun 24th: 1428 * 130%
fat: 46.35g
|
protein: 46.70g
|
carbs: 178.99g
1947*  519
Sat 23rd: 1432 * 130%
fat: 54.95g
|
protein: 59.64g
|
carbs: 172.26g
2552*  1120
September 2012
Mon 24th: 850 * 77%
fat: 52.00g
|
protein: 31.00g
|
carbs: 74.00g
2302*  1452
August 2012
Tue 14th: 1313 * 119%
fat: 37.40g
|
protein: 42.80g
|
carbs: 181.50g
1948*  635

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.