| May 2016 |
| Tue 24th: |
1211 *
|
45%
|
fat: 52.57g |
| |
protein: 60.48g |
| |
carbs: 161.99g |
|
-
|
-
|
| Sun 22nd: |
2604 *
|
96%
|
fat: 67.78g |
| |
protein: 211.82g |
| |
carbs: 338.78g |
|
-
|
-
|
| Mon 16th: |
2105 *
|
78%
|
fat: 93.52g |
| |
protein: 121.66g |
| |
carbs: 254.41g |
|
-
|
-
|
| Sun 15th: |
2810 *
|
104%
|
fat: 58.36g |
| |
protein: 188.28g |
| |
carbs: 388.96g |
|
-
|
-
|
| Sat 14th: |
2344 *
|
98%
|
fat: 95.14g |
| |
protein: 193.04g |
| |
carbs: 201.07g |
|
-
|
-
|
| Fri 13th: |
538 *
|
22%
|
fat: 27.24g |
| |
protein: 52.41g |
| |
carbs: 23.99g |
|
-
|
-
|
| Thu 12th: |
2208 *
|
92%
|
fat: 122.36g |
| |
protein: 196.98g |
| |
carbs: 117.59g |
|
-
|
-
|
| Wed 11th: |
1878 *
|
70%
|
fat: 47.45g |
| |
protein: 164.12g |
| |
carbs: 259.58g |
|
-
|
-
|
| Fri 6th: |
585 *
|
22%
|
fat: 6.95g |
| |
protein: 33.71g |
| |
carbs: 94.29g |
|
-
|
-
|
| Thu 5th: |
786 *
|
29%
|
fat: 9.27g |
| |
protein: 33.68g |
| |
carbs: 140.44g |
|
-
|
-
|
| Wed 4th: |
456 *
|
17%
|
fat: 32.54g |
| |
protein: 31.09g |
| |
carbs: 11.44g |
|
-
|
-
|
| Sun 1st: |
2441 *
|
90%
|
fat: 77.75g |
| |
protein: 141.61g |
| |
carbs: 291.17g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
2286 *
|
85%
|
fat: 105.34g |
| |
protein: 182.36g |
| |
carbs: 186.21g |
|
-
|
-
|
| Fri 29th: |
1867 *
|
69%
|
fat: 58.75g |
| |
protein: 155.07g |
| |
carbs: 165.41g |
|
-
|
-
|
| Thu 28th: |
2602 *
|
93%
|
fat: 98.36g |
| |
protein: 249.56g |
| |
carbs: 217.13g |
|
-
|
-
|
| Wed 27th: |
2951 *
|
105%
|
fat: 113.81g |
| |
protein: 77.25g |
| |
carbs: 397.66g |
|
-
|
-
|
| Tue 26th: |
2368 *
|
85%
|
fat: 106.27g |
| |
protein: 197.67g |
| |
carbs: 179.89g |
|
-
|
-
|
| Mon 25th: |
2513 *
|
90%
|
fat: 83.97g |
| |
protein: 227.18g |
| |
carbs: 254.33g |
|
3411*
|
 898
|
| Sun 24th: |
2691 *
|
87%
|
fat: 120.71g |
| |
protein: 179.19g |
| |
carbs: 243.17g |
|
-
|
-
|
| Sat 23rd: |
2415 *
|
78%
|
fat: 74.05g |
| |
protein: 233.77g |
| |
carbs: 242.62g |
|
-
|
-
|
