| March 2010 |
| Fri 19th: |
998 *
|
-
|
fat: 26.72g |
| |
protein: 59.80g |
| |
carbs: 113.73g |
|
-
|
-
|
| Thu 18th: |
1295 *
|
-
|
fat: 33.46g |
| |
protein: 66.38g |
| |
carbs: 189.13g |
|
-
|
-
|
| Wed 17th: |
1543 *
|
-
|
fat: 33.13g |
| |
protein: 88.74g |
| |
carbs: 230.73g |
|
-
|
-
|
| Tue 16th: |
597 *
|
-
|
fat: 14.83g |
| |
protein: 20.60g |
| |
carbs: 108.25g |
|
-
|
-
|
| Mon 15th: |
1028 *
|
-
|
fat: 29.74g |
| |
protein: 49.55g |
| |
carbs: 152.11g |
|
-
|
-
|
| Sat 13th: |
-
|
-
|
|
1771*
|
-
|
| Fri 12th: |
945 *
|
-
|
fat: 10.51g |
| |
protein: 42.33g |
| |
carbs: 177.48g |
|
-
|
-
|
| Thu 11th: |
1048 *
|
-
|
fat: 20.61g |
| |
protein: 43.03g |
| |
carbs: 177.34g |
|
-
|
-
|
| Wed 10th: |
581 *
|
-
|
fat: 12.30g |
| |
protein: 17.63g |
| |
carbs: 104.36g |
|
1495*
|
 914
|
| Tue 9th: |
1370 *
|
-
|
fat: 28.94g |
| |
protein: 58.20g |
| |
carbs: 220.78g |
|
-
|
-
|
| Mon 8th: |
1309 *
|
-
|
fat: 26.55g |
| |
protein: 64.87g |
| |
carbs: 214.55g |
|
1579*
|
270
|
| Fri 5th: |
884 *
|
-
|
fat: 17.18g |
| |
protein: 47.13g |
| |
carbs: 139.56g |
|
-
|
-
|
| Thu 4th: |
1367 *
|
-
|
fat: 30.32g |
| |
protein: 60.24g |
| |
carbs: 195.10g |
|
-
|
-
|
| Wed 3rd: |
1161 *
|
-
|
fat: 22.06g |
| |
protein: 73.64g |
| |
carbs: 175.14g |
|
-
|
-
|
| Tue 2nd: |
1605 *
|
-
|
fat: 40.52g |
| |
protein: 51.76g |
| |
carbs: 174.10g |
|
-
|
-
|
| Mon 1st: |
1697 *
|
-
|
fat: 49.51g |
| |
protein: 79.44g |
| |
carbs: 245.34g |
|
1587*
|
 110
|
| February 2010 |
| Fri 26th: |
759 *
|
-
|
fat: 27.07g |
| |
protein: 50.18g |
| |
carbs: 81.50g |
|
-
|
-
|
| Thu 25th: |
1545 *
|
-
|
fat: 29.05g |
| |
protein: 92.57g |
| |
carbs: 213.55g |
|
-
|
-
|
| Wed 24th: |
1422 *
|
-
|
fat: 35.91g |
| |
protein: 51.51g |
| |
carbs: 218.00g |
|
-
|
-
|
| Tue 23rd: |
1521
|
-
|
fat: 30.97g |
| |
protein: 79.07g |
| |
carbs: 235.85g |
|
-
|
-
|
| Mon 22nd: |
1203
|
-
|
fat: 18.59g |
| |
protein: 69.51g |
| |
carbs: 197.26g |
|
-
|
-
|
