| April 2016 |
| Thu 14th: |
599 *
|
40%
|
fat: 9.62g |
| |
protein: 21.93g |
| |
carbs: 105.08g |
|
-
|
-
|
| Wed 13th: |
609 *
|
41%
|
fat: 19.80g |
| |
protein: 12.71g |
| |
carbs: 106.69g |
|
-
|
-
|
| Tue 12th: |
960 *
|
64%
|
fat: 29.66g |
| |
protein: 13.36g |
| |
carbs: 167.64g |
|
-
|
-
|
| Mon 11th: |
661 *
|
44%
|
fat: 19.59g |
| |
protein: 16.91g |
| |
carbs: 111.88g |
|
-
|
-
|
| Sun 10th: |
456 *
|
30%
|
fat: 18.43g |
| |
protein: 24.96g |
| |
carbs: 57.71g |
|
1533*
|
 1077
|
| Sat 9th: |
705 *
|
47%
|
fat: 21.17g |
| |
protein: 40.88g |
| |
carbs: 91.84g |
|
1428*
|
723
|
| Fri 8th: |
522 *
|
35%
|
fat: 16.16g |
| |
protein: 35.83g |
| |
carbs: 57.22g |
|
1533*
|
1011
|
