| January 2018 |
| Sun 28th: |
565 *
|
40%
|
fat: 31.94g |
| |
protein: 23.20g |
| |
carbs: 50.38g |
|
-
|
-
|
| August 2017 |
| Sun 20th: |
1251 *
|
89%
|
fat: 71.31g |
| |
protein: 62.63g |
| |
carbs: 86.02g |
|
-
|
-
|
| Sat 19th: |
1235 *
|
88%
|
fat: 62.02g |
| |
protein: 59.69g |
| |
carbs: 108.30g |
|
-
|
-
|
| Fri 4th: |
336 *
|
24%
|
fat: 22.18g |
| |
protein: 17.80g |
| |
carbs: 22.57g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
603 *
|
43%
|
fat: 32.75g |
| |
protein: 20.00g |
| |
carbs: 56.80g |
|
-
|
-
|
| Fri 12th: |
737 *
|
53%
|
fat: 24.36g |
| |
protein: 20.31g |
| |
carbs: 113.32g |
|
-
|
-
|
| Thu 11th: |
1457 *
|
104%
|
fat: 44.51g |
| |
protein: 64.25g |
| |
carbs: 201.98g |
|
2037*
|
 580
|
| Wed 10th: |
1278 *
|
91%
|
fat: 34.34g |
| |
protein: 48.18g |
| |
carbs: 169.88g |
|
2010*
|
732
|
| Mon 8th: |
1458 *
|
104%
|
fat: 52.54g |
| |
protein: 60.00g |
| |
carbs: 191.63g |
|
2010*
|
552
|
| Sun 7th: |
1347 *
|
96%
|
fat: 41.27g |
| |
protein: 50.15g |
| |
carbs: 201.14g |
|
-
|
-
|
| Sat 6th: |
709 *
|
51%
|
fat: 36.69g |
| |
protein: 18.71g |
| |
carbs: 76.48g |
|
1941*
|
1232
|
| Thu 4th: |
1590 *
|
114%
|
fat: 56.97g |
| |
protein: 75.40g |
| |
carbs: 196.07g |
|
2138*
|
548
|
| Wed 3rd: |
1275 *
|
91%
|
fat: 44.28g |
| |
protein: 53.42g |
| |
carbs: 171.70g |
|
1932*
|
657
|
| Tue 2nd: |
-
|
-
|
|
1828*
|
-
|
| November 2016 |
| Sun 27th: |
300 *
|
21%
|
fat: 13.50g |
| |
protein: 7.50g |
| |
carbs: 36.00g |
|
-
|
-
|
| August 2016 |
| Thu 4th: |
983 *
|
70%
|
fat: 42.07g |
| |
protein: 48.64g |
| |
carbs: 101.39g |
|
1967*
|
984
|
| July 2016 |
| Thu 7th: |
407 *
|
29%
|
fat: 14.48g |
| |
protein: 17.96g |
| |
carbs: 54.12g |
|
-
|
-
|
| June 2016 |
| Mon 6th: |
1048 *
|
75%
|
fat: 41.60g |
| |
protein: 54.64g |
| |
carbs: 115.36g |
|
-
|
-
|
| May 2016 |
| Thu 12th: |
1181 *
|
84%
|
fat: 41.34g |
| |
protein: 63.26g |
| |
carbs: 135.98g |
|
-
|
-
|
| April 2016 |
| Wed 20th: |
512 *
|
37%
|
fat: 31.55g |
| |
protein: 15.29g |
| |
carbs: 42.02g |
|
-
|
-
|
| Tue 19th: |
1353 *
|
97%
|
fat: 40.80g |
| |
protein: 27.57g |
| |
carbs: 211.63g |
|
-
|
-
|
