| March 2010 |
| Mon 22nd: |
690 *
|
33%
|
fat: 24.07g |
| |
protein: 33.07g |
| |
carbs: 90.84g |
|
2089*
|
 1399
|
| Thu 11th: |
752 *
|
36%
|
fat: 27.56g |
| |
protein: 36.96g |
| |
carbs: 90.38g |
|
2324*
|
1572
|
| Wed 10th: |
1316 *
|
63%
|
fat: 50.26g |
| |
protein: 64.17g |
| |
carbs: 160.97g |
|
2219*
|
903
|
| Tue 9th: |
1547 *
|
74%
|
fat: 74.30g |
| |
protein: 50.62g |
| |
carbs: 183.85g |
|
2324*
|
777
|
| Mon 8th: |
1311 *
|
62%
|
fat: 55.68g |
| |
protein: 45.26g |
| |
carbs: 177.71g |
|
2327*
|
1016
|
| Sun 7th: |
1561 *
|
74%
|
fat: 40.70g |
| |
protein: 61.05g |
| |
carbs: 212.86g |
|
2005*
|
444
|
| Sat 6th: |
1280 *
|
61%
|
fat: 38.27g |
| |
protein: 63.95g |
| |
carbs: 164.20g |
|
2507*
|
1227
|
| Fri 5th: |
1472 *
|
70%
|
fat: 38.51g |
| |
protein: 73.94g |
| |
carbs: 208.36g |
|
2314*
|
842
|
| Thu 4th: |
1224 *
|
58%
|
fat: 23.40g |
| |
protein: 46.69g |
| |
carbs: 214.78g |
|
2388*
|
1164
|
| Wed 3rd: |
1073 *
|
51%
|
fat: 46.37g |
| |
protein: 48.20g |
| |
carbs: 116.99g |
|
2163*
|
1090
|
| Tue 2nd: |
1209 *
|
58%
|
fat: 30.12g |
| |
protein: 38.88g |
| |
carbs: 207.90g |
|
2388*
|
1179
|
| Mon 1st: |
1357 *
|
65%
|
fat: 30.07g |
| |
protein: 40.37g |
| |
carbs: 248.63g |
|
2185*
|
828
|
| February 2010 |
| Sun 28th: |
1839 *
|
88%
|
fat: 71.57g |
| |
protein: 64.37g |
| |
carbs: 232.38g |
|
1908*
|
69
|
| Sat 27th: |
1766 *
|
84%
|
fat: 41.72g |
| |
protein: 65.92g |
| |
carbs: 276.78g |
|
2476*
|
710
|
| Fri 26th: |
1493 *
|
71%
|
fat: 44.09g |
| |
protein: 73.01g |
| |
carbs: 148.88g |
|
1757*
|
264
|
| Thu 25th: |
1198 *
|
57%
|
fat: 24.18g |
| |
protein: 48.41g |
| |
carbs: 203.44g |
|
2370*
|
1172
|
| Wed 24th: |
1189 *
|
57%
|
fat: 17.21g |
| |
protein: 54.85g |
| |
carbs: 210.30g |
|
2277*
|
1088
|
| Tue 23rd: |
1305 *
|
62%
|
fat: 27.21g |
| |
protein: 64.85g |
| |
carbs: 207.62g |
|
2398*
|
1093
|
