| May 2024 |
| Wed 1st: |
506 *
|
46%
|
fat: 29.83g |
| |
protein: 13.81g |
| |
carbs: 44.08g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
1238 *
|
113%
|
fat: 52.19g |
| |
protein: 37.83g |
| |
carbs: 147.92g |
|
-
|
-
|
| Wed 10th: |
1540 *
|
140%
|
fat: 63.36g |
| |
protein: 70.09g |
| |
carbs: 115.90g |
|
-
|
-
|
| Sun 7th: |
1393 *
|
127%
|
fat: 69.68g |
| |
protein: 36.84g |
| |
carbs: 153.88g |
|
-
|
-
|
| March 2024 |
| Sat 16th: |
1566 *
|
142%
|
fat: 48.30g |
| |
protein: 26.44g |
| |
carbs: 96.46g |
|
-
|
-
|
| Sat 9th: |
1149 *
|
104%
|
fat: 28.92g |
| |
protein: 13.16g |
| |
carbs: 90.08g |
|
-
|
-
|
| Sun 3rd: |
958 *
|
87%
|
fat: 39.85g |
| |
protein: 28.93g |
| |
carbs: 58.49g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
1041 *
|
95%
|
fat: 13.76g |
| |
protein: 42.75g |
| |
carbs: 69.74g |
|
-
|
-
|
| Sat 10th: |
345 *
|
31%
|
fat: 12.73g |
| |
protein: 12.65g |
| |
carbs: 44.95g |
|
-
|
-
|
| Thu 8th: |
544 *
|
49%
|
fat: 16.80g |
| |
protein: 17.20g |
| |
carbs: 82.00g |
|
-
|
-
|
| Tue 6th: |
392 *
|
36%
|
fat: 14.28g |
| |
protein: 14.16g |
| |
carbs: 51.66g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
1680 *
|
153%
|
fat: 78.19g |
| |
protein: 48.83g |
| |
carbs: 185.45g |
|
-
|
-
|
| Thu 18th: |
1403 *
|
128%
|
fat: 76.56g |
| |
protein: 80.66g |
| |
carbs: 98.05g |
|
-
|
-
|
| Wed 10th: |
494 *
|
45%
|
fat: 10.14g |
| |
protein: 15.34g |
| |
carbs: 78.52g |
|
-
|
-
|
| Mon 8th: |
1293 *
|
118%
|
fat: 48.04g |
| |
protein: 42.44g |
| |
carbs: 90.62g |
|
-
|
-
|
| December 2023 |
| Thu 21st: |
952 *
|
87%
|
fat: 45.34g |
| |
protein: 32.81g |
| |
carbs: 74.91g |
|
-
|
-
|
| Mon 18th: |
666 *
|
61%
|
fat: 36.80g |
| |
protein: 73.06g |
| |
carbs: 6.45g |
|
-
|
-
|
| Sat 16th: |
1784 *
|
162%
|
fat: 49.04g |
| |
protein: 42.31g |
| |
carbs: 217.44g |
|
-
|
-
|
| Fri 15th: |
1318 *
|
120%
|
fat: 54.56g |
| |
protein: 38.77g |
| |
carbs: 114.27g |
|
-
|
-
|
| Tue 12th: |
1005 *
|
91%
|
fat: 36.42g |
| |
protein: 46.67g |
| |
carbs: 123.53g |
|
-
|
-
|
