| November 2017 |
| Thu 2nd: |
918 *
|
44%
|
fat: 52.48g |
| |
protein: 31.92g |
| |
carbs: 53.85g |
|
-
|
-
|
| January 2017 |
| Tue 3rd: |
1262 *
|
60%
|
fat: 53.34g |
| |
protein: 40.36g |
| |
carbs: 164.18g |
|
-
|
-
|
| June 2016 |
| Tue 21st: |
200 *
|
10%
|
fat: 13.00g |
| |
protein: 2.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| September 2014 |
| Sun 14th: |
1013 *
|
48%
|
fat: 47.02g |
| |
protein: 41.07g |
| |
carbs: 111.09g |
|
-
|
-
|
| Sat 13th: |
475 *
|
23%
|
fat: 24.00g |
| |
protein: 40.50g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sun 7th: |
1822 *
|
87%
|
fat: 70.03g |
| |
protein: 148.14g |
| |
carbs: 165.24g |
|
-
|
-
|
| Fri 5th: |
1096 *
|
52%
|
fat: 48.10g |
| |
protein: 28.70g |
| |
carbs: 142.60g |
|
-
|
-
|
| Thu 4th: |
1471 *
|
70%
|
fat: 75.69g |
| |
protein: 63.27g |
| |
carbs: 144.05g |
|
-
|
-
|
| Wed 3rd: |
460 *
|
22%
|
fat: 18.00g |
| |
protein: 20.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 1st: |
770 *
|
37%
|
fat: 46.50g |
| |
protein: 17.25g |
| |
carbs: 69.50g |
|
-
|
-
|
| August 2014 |
| Fri 29th: |
12 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.97g |
|
-
|
-
|
| Wed 27th: |
1222 *
|
58%
|
fat: 52.00g |
| |
protein: 66.00g |
| |
carbs: 152.97g |
|
-
|
-
|
| Tue 26th: |
1154 *
|
55%
|
fat: 36.04g |
| |
protein: 78.14g |
| |
carbs: 133.21g |
|
-
|
-
|
| Sun 24th: |
987 *
|
47%
|
fat: 34.75g |
| |
protein: 32.00g |
| |
carbs: 139.47g |
|
-
|
-
|
| Sat 23rd: |
1842 *
|
88%
|
fat: 80.71g |
| |
protein: 122.34g |
| |
carbs: 163.17g |
|
-
|
-
|
| Fri 22nd: |
2333 *
|
111%
|
fat: 103.02g |
| |
protein: 160.07g |
| |
carbs: 212.09g |
|
-
|
-
|
| Thu 21st: |
789 *
|
38%
|
fat: 38.45g |
| |
protein: 42.18g |
| |
carbs: 77.67g |
|
-
|
-
|
| Wed 20th: |
1471 *
|
70%
|
fat: 76.54g |
| |
protein: 68.69g |
| |
carbs: 139.10g |
|
-
|
-
|
| Tue 19th: |
1141 *
|
54%
|
fat: 48.82g |
| |
protein: 80.08g |
| |
carbs: 95.19g |
|
-
|
-
|
| Mon 18th: |
920 *
|
44%
|
fat: 25.05g |
| |
protein: 57.43g |
| |
carbs: 122.43g |
|
-
|
-
|
