| August 2010 |
| Sun 15th: |
360 *
|
16%
|
fat: 8.00g |
| |
protein: 23.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Mon 9th: |
290 *
|
13%
|
fat: 8.00g |
| |
protein: 21.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| July 2010 |
| Fri 9th: |
-
|
-
|
|
2242*
|
-
|
| April 2010 |
| Mon 26th: |
440 *
|
20%
|
fat: 7.00g |
| |
protein: 25.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| February 2010 |
| Sun 28th: |
-
|
-
|
|
3569*
|
-
|
| Fri 26th: |
905 *
|
41%
|
fat: 29.25g |
| |
protein: 34.50g |
| |
carbs: 133.50g |
|
2433*
|
 1528
|
| Thu 25th: |
1205
|
55%
|
fat: 31.50g |
| |
protein: 73.50g |
| |
carbs: 203.00g |
|
2433
|
1228
|
| Wed 24th: |
1483
|
67%
|
fat: 37.37g |
| |
protein: 80.78g |
| |
carbs: 212.10g |
|
2653
|
1170
|
| Tue 23rd: |
1390
|
63%
|
fat: 33.90g |
| |
protein: 57.12g |
| |
carbs: 218.64g |
|
2412
|
1022
|
| Mon 22nd: |
1100
|
50%
|
fat: 18.00g |
| |
protein: 74.00g |
| |
carbs: 164.00g |
|
2458
|
1358
|
| January 2010 |
| Fri 29th: |
-
|
-
|
|
2293*
|
-
|
| Wed 20th: |
492 *
|
-
|
fat: 11.27g |
| |
protein: 23.72g |
| |
carbs: 77.64g |
|
-
|
-
|
| Mon 18th: |
1725 *
|
-
|
fat: 43.09g |
| |
protein: 86.57g |
| |
carbs: 259.00g |
|
2293*
|
568
|
| Wed 13th: |
1625 *
|
-
|
fat: 51.78g |
| |
protein: 85.02g |
| |
carbs: 216.80g |
|
2967*
|
1342
|
| Tue 12th: |
1175 *
|
-
|
fat: 30.99g |
| |
protein: 58.56g |
| |
carbs: 174.25g |
|
2630*
|
1455
|
| Mon 11th: |
1184 *
|
-
|
fat: 38.07g |
| |
protein: 62.92g |
| |
carbs: 152.70g |
|
2951*
|
1767
|
| Sun 10th: |
-
|
-
|
|
2394*
|
-
|
| Sat 9th: |
606 *
|
-
|
fat: 11.30g |
| |
protein: 39.84g |
| |
carbs: 104.81g |
|
2209*
|
1603
|
| Fri 8th: |
2425 *
|
-
|
fat: 103.27g |
| |
protein: 103.29g |
| |
carbs: 276.32g |
|
1956*
|
 469
|
| Thu 7th: |
1432 *
|
-
|
fat: 30.22g |
| |
protein: 61.14g |
| |
carbs: 247.85g |
|
2290*
|
858
|
| Wed 6th: |
940 *
|
-
|
fat: 19.65g |
| |
protein: 19.12g |
| |
carbs: 191.68g |
|
2587*
|
1647
|
| Tue 5th: |
698 *
|
-
|
fat: 20.00g |
| |
protein: 19.39g |
| |
carbs: 116.04g |
|
2296*
|
1598
|
| Mon 4th: |
837 *
|
-
|
fat: 18.93g |
| |
protein: 20.70g |
| |
carbs: 153.60g |
|
2319*
|
1482
|
| Sun 3rd: |
1455 *
|
-
|
fat: 30.69g |
| |
protein: 70.24g |
| |
carbs: 218.33g |
|
2361*
|
906
|
