| February 2013 |
| Thu 14th: |
497 *
|
41%
|
fat: 4.01g |
| |
protein: 12.79g |
| |
carbs: 103.20g |
|
-
|
-
|
| Wed 13th: |
418 *
|
35%
|
fat: 1.70g |
| |
protein: 6.44g |
| |
carbs: 98.13g |
|
-
|
-
|
| Wed 6th: |
548 *
|
46%
|
fat: 16.20g |
| |
protein: 14.44g |
| |
carbs: 85.13g |
|
-
|
-
|
| Sat 2nd: |
585 *
|
49%
|
fat: 15.09g |
| |
protein: 18.54g |
| |
carbs: 92.81g |
|
-
|
-
|
| Fri 1st: |
1165 *
|
97%
|
fat: 45.54g |
| |
protein: 60.20g |
| |
carbs: 127.48g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1449 *
|
121%
|
fat: 54.46g |
| |
protein: 76.79g |
| |
carbs: 155.27g |
|
2094*
|
 645
|
| Wed 30th: |
1482 *
|
124%
|
fat: 43.42g |
| |
protein: 73.92g |
| |
carbs: 187.71g |
|
-
|
-
|
| Tue 29th: |
992 *
|
83%
|
fat: 39.66g |
| |
protein: 62.30g |
| |
carbs: 91.12g |
|
-
|
-
|
| Mon 28th: |
1659 *
|
138%
|
fat: 54.44g |
| |
protein: 55.48g |
| |
carbs: 238.14g |
|
-
|
-
|
| Sun 27th: |
1040 *
|
87%
|
fat: 35.55g |
| |
protein: 53.70g |
| |
carbs: 121.23g |
|
-
|
-
|
| Sat 26th: |
1722 *
|
144%
|
fat: 51.53g |
| |
protein: 85.14g |
| |
carbs: 224.47g |
|
-
|
-
|
| Fri 25th: |
1776 *
|
148%
|
fat: 60.17g |
| |
protein: 89.30g |
| |
carbs: 231.34g |
|
-
|
-
|
| Thu 24th: |
1696 *
|
141%
|
fat: 50.29g |
| |
protein: 85.57g |
| |
carbs: 233.10g |
|
-
|
-
|
| May 2012 |
| Tue 8th: |
150 *
|
12%
|
fat: 2.50g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 7th: |
1779
|
148%
|
fat: 49.71g |
| |
protein: 44.15g |
| |
carbs: 236.17g |
|
-
|
-
|
| January 2011 |
| Wed 26th: |
117 *
|
10%
|
fat: 1.00g |
| |
protein: 1.60g |
| |
carbs: 27.96g |
|
-
|
-
|
| Mon 24th: |
604 *
|
50%
|
fat: 26.59g |
| |
protein: 18.73g |
| |
carbs: 74.53g |
|
-
|
-
|
| Wed 19th: |
250 *
|
21%
|
fat: 2.50g |
| |
protein: 7.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 18th: |
278 *
|
23%
|
fat: 3.10g |
| |
protein: 9.10g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 14th: |
659 *
|
55%
|
fat: 8.16g |
| |
protein: 29.68g |
| |
carbs: 115.63g |
|
2225*
|
1566
|
