| April 2016 |
| Sun 24th: |
1583 *
|
55%
|
fat: 62.93g |
| |
protein: 97.62g |
| |
carbs: 165.38g |
|
-
|
-
|
| Sat 23rd: |
2202 *
|
76%
|
fat: 81.99g |
| |
protein: 159.35g |
| |
carbs: 212.81g |
|
3589*
|
 1387
|
| Fri 22nd: |
2197 *
|
76%
|
fat: 91.54g |
| |
protein: 137.35g |
| |
carbs: 212.48g |
|
3562*
|
1365
|
| Thu 21st: |
1960 *
|
68%
|
fat: 75.87g |
| |
protein: 125.36g |
| |
carbs: 202.35g |
|
3562*
|
1602
|
| Wed 20th: |
2422 *
|
84%
|
fat: 78.81g |
| |
protein: 142.58g |
| |
carbs: 298.50g |
|
3323*
|
901
|
| Mon 18th: |
1962 *
|
68%
|
fat: 64.17g |
| |
protein: 148.69g |
| |
carbs: 206.26g |
|
3314*
|
1352
|
| Sat 16th: |
2008 *
|
69%
|
fat: 81.78g |
| |
protein: 164.58g |
| |
carbs: 153.57g |
|
3070*
|
1062
|
| Fri 15th: |
1780 *
|
61%
|
fat: 61.97g |
| |
protein: 164.89g |
| |
carbs: 138.59g |
|
3562*
|
1782
|
| Thu 14th: |
1763 *
|
61%
|
fat: 76.52g |
| |
protein: 140.38g |
| |
carbs: 140.52g |
|
3562*
|
1799
|
| Wed 13th: |
2439 *
|
84%
|
fat: 51.67g |
| |
protein: 158.30g |
| |
carbs: 354.58g |
|
4104*
|
1665
|
| Tue 12th: |
2249 *
|
78%
|
fat: 67.58g |
| |
protein: 156.06g |
| |
carbs: 268.94g |
|
3562*
|
1313
|
| Mon 11th: |
2534 *
|
87%
|
fat: 116.03g |
| |
protein: 166.00g |
| |
carbs: 211.64g |
|
3314*
|
780
|
| Sun 10th: |
2455 *
|
85%
|
fat: 98.17g |
| |
protein: 148.59g |
| |
carbs: 243.77g |
|
2826*
|
371
|
| Sat 9th: |
2606 *
|
90%
|
fat: 121.00g |
| |
protein: 146.71g |
| |
carbs: 238.87g |
|
3562*
|
956
|
| Fri 8th: |
2092 *
|
63%
|
fat: 78.93g |
| |
protein: 118.97g |
| |
carbs: 241.16g |
|
3562*
|
1470
|
| Thu 7th: |
2140 *
|
56%
|
fat: 84.43g |
| |
protein: 121.76g |
| |
carbs: 234.49g |
|
3442*
|
1302
|
| Wed 6th: |
2980 *
|
78%
|
fat: 120.84g |
| |
protein: 192.69g |
| |
carbs: 284.92g |
|
3766*
|
786
|
| Tue 5th: |
2382 *
|
63%
|
fat: 97.79g |
| |
protein: 188.99g |
| |
carbs: 186.80g |
|
3088*
|
706
|
| Mon 4th: |
1963 *
|
52%
|
fat: 81.65g |
| |
protein: 176.39g |
| |
carbs: 125.07g |
|
3513*
|
1550
|
