| March 2010 |
| Thu 25th: |
1219
|
68%
|
fat: 44.39g |
| |
protein: 53.66g |
| |
carbs: 151.59g |
|
3388
|
 2169
|
| Wed 24th: |
1315
|
73%
|
fat: 45.65g |
| |
protein: 69.00g |
| |
carbs: 169.44g |
|
3369
|
2054
|
| Tue 23rd: |
1259
|
70%
|
fat: 28.14g |
| |
protein: 73.37g |
| |
carbs: 185.00g |
|
3129
|
1870
|
| Mon 22nd: |
1551
|
86%
|
fat: 66.01g |
| |
protein: 56.29g |
| |
carbs: 205.36g |
|
3335
|
1784
|
| Sun 21st: |
1348
|
75%
|
fat: 37.38g |
| |
protein: 108.93g |
| |
carbs: 143.05g |
|
2682*
|
1334
|
| Sat 20th: |
1049
|
58%
|
fat: 23.54g |
| |
protein: 42.56g |
| |
carbs: 166.91g |
|
2874*
|
1825
|
| Fri 19th: |
-
|
-
|
|
3299*
|
-
|
| Thu 18th: |
1357
|
75%
|
fat: 47.97g |
| |
protein: 55.04g |
| |
carbs: 195.16g |
|
3174
|
1817
|
| Wed 17th: |
1680
|
93%
|
fat: 55.71g |
| |
protein: 46.30g |
| |
carbs: 266.02g |
|
3681
|
2001
|
| Tue 16th: |
1287
|
72%
|
fat: 35.55g |
| |
protein: 97.98g |
| |
carbs: 153.87g |
|
3500
|
2213
|
| Mon 15th: |
1254
|
70%
|
fat: 31.90g |
| |
protein: 64.20g |
| |
carbs: 180.56g |
|
3240
|
1986
|
| Sun 14th: |
1144
|
64%
|
fat: 36.11g |
| |
protein: 48.85g |
| |
carbs: 169.73g |
|
3345
|
2201
|
| Sat 13th: |
1108
|
62%
|
fat: 19.50g |
| |
protein: 51.30g |
| |
carbs: 191.41g |
|
3535
|
2427
|
| Fri 12th: |
1319
|
73%
|
fat: 39.01g |
| |
protein: 57.03g |
| |
carbs: 195.85g |
|
3174
|
1855
|
| Thu 11th: |
949
|
53%
|
fat: 24.29g |
| |
protein: 79.45g |
| |
carbs: 117.49g |
|
3457
|
2508
|
| Wed 10th: |
1262
|
70%
|
fat: 53.35g |
| |
protein: 49.66g |
| |
carbs: 156.02g |
|
3196
|
1934
|
| Tue 9th: |
1477
|
82%
|
fat: 58.28g |
| |
protein: 60.57g |
| |
carbs: 195.79g |
|
3387
|
1910
|
| Mon 8th: |
1229
|
68%
|
fat: 26.14g |
| |
protein: 46.62g |
| |
carbs: 215.08g |
|
3533
|
2304
|
| Sun 7th: |
1557
|
86%
|
fat: 79.17g |
| |
protein: 64.79g |
| |
carbs: 163.33g |
|
3172
|
1615
|
| Sat 6th: |
1484
|
82%
|
fat: 49.02g |
| |
protein: 63.50g |
| |
carbs: 198.69g |
|
4027
|
2543
|
