| September 2017 |
| Tue 26th: |
611 *
|
31%
|
fat: 14.30g |
| |
protein: 53.10g |
| |
carbs: 62.20g |
|
-
|
-
|
| January 2017 |
| Wed 18th: |
2027 *
|
101%
|
fat: 91.84g |
| |
protein: 116.84g |
| |
carbs: 99.30g |
|
-
|
-
|
| Wed 11th: |
843 *
|
42%
|
fat: 13.60g |
| |
protein: 39.73g |
| |
carbs: 142.80g |
|
-
|
-
|
| Fri 6th: |
964 *
|
48%
|
fat: 57.40g |
| |
protein: 60.60g |
| |
carbs: 48.03g |
|
-
|
-
|
| November 2016 |
| Sun 20th: |
581 *
|
29%
|
fat: 12.00g |
| |
protein: 53.30g |
| |
carbs: 62.20g |
|
-
|
-
|
| Sat 19th: |
584 *
|
29%
|
fat: 31.28g |
| |
protein: 20.99g |
| |
carbs: 61.17g |
|
-
|
-
|
| June 2016 |
| Fri 17th: |
1115 *
|
56%
|
fat: 48.60g |
| |
protein: 78.53g |
| |
carbs: 90.01g |
|
1878*
|
 763
|
| Thu 16th: |
999 *
|
50%
|
fat: 33.48g |
| |
protein: 77.42g |
| |
carbs: 93.27g |
|
1878*
|
879
|
| Wed 15th: |
972 *
|
49%
|
fat: 38.36g |
| |
protein: 87.00g |
| |
carbs: 65.37g |
|
1799*
|
827
|
| Tue 14th: |
1043 *
|
52%
|
fat: 32.26g |
| |
protein: 97.41g |
| |
carbs: 84.27g |
|
1878*
|
835
|
| Mon 13th: |
708 *
|
35%
|
fat: 12.94g |
| |
protein: 29.72g |
| |
carbs: 118.92g |
|
1878*
|
1170
|
| Sun 12th: |
938 *
|
47%
|
fat: 36.41g |
| |
protein: 56.11g |
| |
carbs: 38.97g |
|
-
|
-
|
| Sat 11th: |
1047 *
|
52%
|
fat: 37.70g |
| |
protein: 38.96g |
| |
carbs: 103.18g |
|
-
|
-
|
| Fri 10th: |
1125 *
|
56%
|
fat: 43.30g |
| |
protein: 63.34g |
| |
carbs: 62.55g |
|
-
|
-
|
| Thu 9th: |
1520 *
|
76%
|
fat: 68.67g |
| |
protein: 86.04g |
| |
carbs: 137.37g |
|
1799*
|
279
|
| Wed 8th: |
1009 *
|
50%
|
fat: 48.28g |
| |
protein: 73.52g |
| |
carbs: 66.01g |
|
1799*
|
790
|
| Tue 7th: |
936 *
|
47%
|
fat: 27.80g |
| |
protein: 88.74g |
| |
carbs: 80.55g |
|
1878*
|
942
|
| Mon 6th: |
1021 *
|
51%
|
fat: 45.62g |
| |
protein: 61.79g |
| |
carbs: 90.42g |
|
1878*
|
857
|
| Sun 5th: |
852 *
|
43%
|
fat: 41.12g |
| |
protein: 52.65g |
| |
carbs: 68.24g |
|
-
|
-
|
| Sat 4th: |
926 *
|
46%
|
fat: 33.95g |
| |
protein: 47.23g |
| |
carbs: 108.90g |
|
-
|
-
|
