| February 2023 |
| Tue 21st: |
249 *
|
16%
|
fat: 16.71g |
| |
protein: 18.01g |
| |
carbs: 16.96g |
|
-
|
-
|
| January 2023 |
| Thu 5th: |
160 *
|
10%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| December 2022 |
| Mon 5th: |
344 *
|
22%
|
fat: 16.88g |
| |
protein: 9.98g |
| |
carbs: 38.97g |
|
-
|
-
|
| March 2017 |
| Thu 2nd: |
546 *
|
34%
|
fat: 18.31g |
| |
protein: 19.01g |
| |
carbs: 70.11g |
|
-
|
-
|
| February 2017 |
| Sat 18th: |
100 *
|
6%
|
fat: 1.00g |
| |
protein: 4.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| January 2017 |
| Fri 27th: |
278 *
|
17%
|
fat: 7.57g |
| |
protein: 33.69g |
| |
carbs: 19.39g |
|
1886*
|
 1608
|
| Mon 23rd: |
785 *
|
49%
|
fat: 35.50g |
| |
protein: 39.25g |
| |
carbs: 83.00g |
|
-
|
-
|
| Sun 22nd: |
557 *
|
35%
|
fat: 18.86g |
| |
protein: 55.81g |
| |
carbs: 38.67g |
|
2462*
|
1905
|
| Sat 21st: |
1058 *
|
66%
|
fat: 29.50g |
| |
protein: 54.00g |
| |
carbs: 141.50g |
|
-
|
-
|
| December 2016 |
| Mon 19th: |
190 *
|
11%
|
fat: 6.00g |
| |
protein: 3.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| November 2016 |
| Thu 3rd: |
901 *
|
50%
|
fat: 45.93g |
| |
protein: 44.96g |
| |
carbs: 76.46g |
|
-
|
-
|
| October 2016 |
| Thu 20th: |
341 *
|
16%
|
fat: 11.95g |
| |
protein: 16.76g |
| |
carbs: 42.34g |
|
1625*
|
1284
|
| Sun 2nd: |
820 *
|
39%
|
fat: 16.88g |
| |
protein: 38.63g |
| |
carbs: 130.53g |
|
1980*
|
1160
|
| September 2016 |
| Thu 8th: |
896 *
|
43%
|
fat: 31.27g |
| |
protein: 45.04g |
| |
carbs: 123.98g |
|
-
|
-
|
| Tue 6th: |
609 *
|
29%
|
fat: 21.28g |
| |
protein: 29.55g |
| |
carbs: 78.64g |
|
1873*
|
1264
|
| Sat 3rd: |
-
|
-
|
|
1602*
|
-
|
| August 2016 |
| Tue 9th: |
543 *
|
26%
|
fat: 16.50g |
| |
protein: 10.00g |
| |
carbs: 57.25g |
|
2028*
|
1485
|
| Mon 8th: |
140 *
|
7%
|
fat: 8.00g |
| |
protein: 2.00g |
| |
carbs: 16.00g |
|
1915*
|
1775
|
| Sun 7th: |
378 *
|
18%
|
fat: 22.53g |
| |
protein: 6.60g |
| |
carbs: 35.90g |
|
-
|
-
|
| Tue 2nd: |
627 *
|
30%
|
fat: 30.81g |
| |
protein: 18.96g |
| |
carbs: 51.38g |
|
1900*
|
1273
|
| Mon 1st: |
1020 *
|
49%
|
fat: 54.00g |
| |
protein: 19.00g |
| |
carbs: 116.00g |
|
1865*
|
845
|
