| November 2016 |
| Thu 3rd: |
259 *
|
14%
|
fat: 20.62g |
| |
protein: 17.81g |
| |
carbs: 1.12g |
|
-
|
-
|
| July 2016 |
| Thu 7th: |
399 *
|
22%
|
fat: 32.12g |
| |
protein: 26.81g |
| |
carbs: 1.12g |
|
-
|
-
|
| May 2016 |
| Sun 8th: |
1105 *
|
61%
|
fat: 77.66g |
| |
protein: 77.52g |
| |
carbs: 30.02g |
|
-
|
-
|
| Sat 7th: |
1130 *
|
63%
|
fat: 73.64g |
| |
protein: 58.83g |
| |
carbs: 65.42g |
|
-
|
-
|
| Fri 6th: |
1199 *
|
67%
|
fat: 86.09g |
| |
protein: 77.94g |
| |
carbs: 33.62g |
|
-
|
-
|
| Thu 5th: |
1390 *
|
77%
|
fat: 100.52g |
| |
protein: 99.02g |
| |
carbs: 26.19g |
|
-
|
-
|
| Wed 4th: |
1512 *
|
84%
|
fat: 116.15g |
| |
protein: 91.90g |
| |
carbs: 33.24g |
|
-
|
-
|
| Tue 3rd: |
1734 *
|
96%
|
fat: 121.85g |
| |
protein: 134.94g |
| |
carbs: 26.28g |
|
2340*
|
 606
|
| Mon 2nd: |
1182 *
|
66%
|
fat: 78.70g |
| |
protein: 100.33g |
| |
carbs: 24.06g |
|
1951*
|
769
|
| Sun 1st: |
1179 *
|
66%
|
fat: 86.84g |
| |
protein: 79.05g |
| |
carbs: 27.05g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
1114 *
|
62%
|
fat: 78.07g |
| |
protein: 79.58g |
| |
carbs: 34.00g |
|
-
|
-
|
| Fri 29th: |
809 *
|
45%
|
fat: 64.67g |
| |
protein: 49.12g |
| |
carbs: 14.52g |
|
-
|
-
|
| Thu 28th: |
1182 *
|
66%
|
fat: 93.76g |
| |
protein: 73.33g |
| |
carbs: 11.89g |
|
-
|
-
|
| Wed 27th: |
1166 *
|
65%
|
fat: 77.54g |
| |
protein: 56.36g |
| |
carbs: 66.39g |
|
-
|
-
|
| Tue 26th: |
569 *
|
32%
|
fat: 39.59g |
| |
protein: 53.95g |
| |
carbs: 3.11g |
|
-
|
-
|
| Mon 25th: |
1225 *
|
68%
|
fat: 86.34g |
| |
protein: 92.78g |
| |
carbs: 19.95g |
|
1951*
|
726
|
| Sun 24th: |
941 *
|
52%
|
fat: 72.59g |
| |
protein: 60.85g |
| |
carbs: 5.60g |
|
-
|
-
|
| Sat 23rd: |
165 *
|
9%
|
fat: 18.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 22nd: |
1214 *
|
67%
|
fat: 81.81g |
| |
protein: 98.44g |
| |
carbs: 22.70g |
|
2192*
|
978
|
| Thu 21st: |
925 *
|
51%
|
fat: 65.94g |
| |
protein: 65.36g |
| |
carbs: 24.25g |
|
-
|
-
|
