| October 2023 |
| Wed 18th: |
37 *
|
3%
|
fat: 0.22g |
| |
protein: 0.57g |
| |
carbs: 9.34g |
|
-
|
-
|
| October 2020 |
| Sun 11th: |
569 *
|
44%
|
fat: 32.16g |
| |
protein: 16.26g |
| |
carbs: 53.21g |
|
-
|
-
|
| Fri 9th: |
176 *
|
14%
|
fat: 3.43g |
| |
protein: 4.86g |
| |
carbs: 31.50g |
|
-
|
-
|
| Thu 8th: |
795 *
|
61%
|
fat: 28.15g |
| |
protein: 36.60g |
| |
carbs: 98.00g |
|
-
|
-
|
| Wed 7th: |
529 *
|
41%
|
fat: 24.99g |
| |
protein: 30.62g |
| |
carbs: 45.99g |
|
-
|
-
|
| Tue 6th: |
813 *
|
63%
|
fat: 29.50g |
| |
protein: 24.20g |
| |
carbs: 113.32g |
|
-
|
-
|
| Mon 5th: |
164 *
|
13%
|
fat: 3.65g |
| |
protein: 7.15g |
| |
carbs: 25.78g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
771 *
|
59%
|
fat: 29.86g |
| |
protein: 34.35g |
| |
carbs: 93.27g |
|
-
|
-
|
| Mon 28th: |
228 *
|
18%
|
fat: 2.57g |
| |
protein: 16.00g |
| |
carbs: 39.45g |
|
-
|
-
|
| Sat 26th: |
729 *
|
56%
|
fat: 19.16g |
| |
protein: 17.65g |
| |
carbs: 102.97g |
|
-
|
-
|
| Fri 25th: |
388 *
|
30%
|
fat: 8.06g |
| |
protein: 21.23g |
| |
carbs: 60.06g |
|
-
|
-
|
| Thu 24th: |
256 *
|
20%
|
fat: 15.63g |
| |
protein: 15.93g |
| |
carbs: 13.78g |
|
-
|
-
|
| Wed 23rd: |
467 *
|
36%
|
fat: 20.67g |
| |
protein: 19.98g |
| |
carbs: 51.10g |
|
-
|
-
|
| Tue 22nd: |
684 *
|
53%
|
fat: 32.56g |
| |
protein: 24.90g |
| |
carbs: 73.52g |
|
-
|
-
|
| Mon 21st: |
250 *
|
19%
|
fat: 3.03g |
| |
protein: 3.23g |
| |
carbs: 53.98g |
|
-
|
-
|
| Wed 16th: |
247 *
|
19%
|
fat: 9.46g |
| |
protein: 8.60g |
| |
carbs: 34.03g |
|
-
|
-
|
| Tue 15th: |
129 *
|
10%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 27.15g |
|
-
|
-
|
| Mon 14th: |
166 *
|
13%
|
fat: 8.29g |
| |
protein: 4.36g |
| |
carbs: 22.19g |
|
-
|
-
|
| Sun 13th: |
262 *
|
20%
|
fat: 18.05g |
| |
protein: 15.00g |
| |
carbs: 9.40g |
|
-
|
-
|
| Fri 11th: |
404 *
|
31%
|
fat: 22.22g |
| |
protein: 12.00g |
| |
carbs: 42.76g |
|
-
|
-
|
