| October 2013 |
| Wed 16th: |
967 *
|
39%
|
fat: 95.99g |
| |
protein: 12.74g |
| |
carbs: 17.67g |
|
-
|
-
|
| September 2013 |
| Wed 18th: |
1328 *
|
53%
|
fat: 64.39g |
| |
protein: 42.40g |
| |
carbs: 154.59g |
|
-
|
-
|
| Tue 17th: |
1727 *
|
69%
|
fat: 61.22g |
| |
protein: 58.08g |
| |
carbs: 244.16g |
|
-
|
-
|
| Mon 16th: |
2016 *
|
81%
|
fat: 109.89g |
| |
protein: 66.83g |
| |
carbs: 203.38g |
|
-
|
-
|
| Sun 15th: |
1447 *
|
58%
|
fat: 59.52g |
| |
protein: 34.29g |
| |
carbs: 201.37g |
|
-
|
-
|
| Sat 14th: |
1635 *
|
65%
|
fat: 74.86g |
| |
protein: 91.81g |
| |
carbs: 152.06g |
|
-
|
-
|
| Fri 13th: |
1218 *
|
49%
|
fat: 37.53g |
| |
protein: 33.29g |
| |
carbs: 189.70g |
|
-
|
-
|
| Thu 12th: |
902 *
|
36%
|
fat: 23.88g |
| |
protein: 56.97g |
| |
carbs: 117.48g |
|
-
|
-
|
| Wed 11th: |
1299 *
|
52%
|
fat: 83.09g |
| |
protein: 31.53g |
| |
carbs: 121.56g |
|
-
|
-
|
| Tue 10th: |
1497 *
|
60%
|
fat: 70.55g |
| |
protein: 68.10g |
| |
carbs: 160.56g |
|
-
|
-
|
| Mon 9th: |
1729 *
|
69%
|
fat: 86.43g |
| |
protein: 67.00g |
| |
carbs: 172.23g |
|
-
|
-
|
| Sun 8th: |
1804 *
|
72%
|
fat: 82.58g |
| |
protein: 88.69g |
| |
carbs: 194.05g |
|
-
|
-
|
| Sat 7th: |
1526 *
|
61%
|
fat: 86.67g |
| |
protein: 45.21g |
| |
carbs: 149.87g |
|
-
|
-
|
| Fri 6th: |
1512 *
|
60%
|
fat: 78.96g |
| |
protein: 67.06g |
| |
carbs: 142.68g |
|
-
|
-
|
| February 2012 |
| Wed 8th: |
1291 *
|
52%
|
fat: 51.46g |
| |
protein: 44.99g |
| |
carbs: 175.19g |
|
-
|
-
|
| Tue 7th: |
1897
|
76%
|
fat: 68.39g |
| |
protein: 67.00g |
| |
carbs: 264.41g |
|
-
|
-
|
| Mon 6th: |
2419 *
|
97%
|
fat: 88.14g |
| |
protein: 117.62g |
| |
carbs: 293.13g |
|
-
|
-
|
| Sun 5th: |
2195
|
88%
|
fat: 93.22g |
| |
protein: 82.12g |
| |
carbs: 275.29g |
|
-
|
-
|
| Sat 4th: |
2115
|
85%
|
fat: 94.87g |
| |
protein: 84.26g |
| |
carbs: 250.87g |
|
-
|
-
|
| Fri 3rd: |
1996
|
80%
|
fat: 90.30g |
| |
protein: 77.77g |
| |
carbs: 239.69g |
|
-
|
-
|
