| March 2022 |
| Wed 2nd: |
273 *
|
16%
|
fat: 12.10g |
| |
protein: 4.70g |
| |
carbs: 36.00g |
|
-
|
-
|
| January 2022 |
| Mon 10th: |
130 *
|
8%
|
fat: 2.80g |
| |
protein: 23.00g |
| |
carbs: 3.20g |
|
-
|
-
|
| December 2021 |
| Wed 29th: |
202 *
|
12%
|
fat: 6.93g |
| |
protein: 32.86g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 13th: |
37 *
|
2%
|
fat: 1.98g |
| |
protein: 1.96g |
| |
carbs: 2.76g |
|
-
|
-
|
| September 2021 |
| Thu 16th: |
80 *
|
5%
|
fat: 0.20g |
| |
protein: 7.40g |
| |
carbs: 11.90g |
|
-
|
-
|
| August 2021 |
| Thu 12th: |
11 *
|
1%
|
fat: 0.00g |
| |
protein: 0.88g |
| |
carbs: 1.92g |
|
-
|
-
|
| July 2021 |
| Fri 30th: |
1115 *
|
66%
|
fat: 108.17g |
| |
protein: 30.14g |
| |
carbs: 3.63g |
|
-
|
-
|
| Mon 26th: |
130 *
|
8%
|
fat: 1.50g |
| |
protein: 24.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Mon 19th: |
57 *
|
3%
|
fat: 4.92g |
| |
protein: 2.58g |
| |
carbs: 1.61g |
|
-
|
-
|
| Fri 2nd: |
527 *
|
31%
|
fat: 17.03g |
| |
protein: 47.63g |
| |
carbs: 43.97g |
|
-
|
-
|
| October 2020 |
| Thu 29th: |
556 *
|
37%
|
fat: 4.37g |
| |
protein: 15.45g |
| |
carbs: 114.48g |
|
-
|
-
|
| Mon 5th: |
132 *
|
9%
|
fat: 7.78g |
| |
protein: 1.60g |
| |
carbs: 16.78g |
|
-
|
-
|
| July 2020 |
| Fri 10th: |
227 *
|
15%
|
fat: 13.96g |
| |
protein: 15.30g |
| |
carbs: 9.64g |
|
-
|
-
|
| June 2020 |
| Fri 5th: |
85 *
|
6%
|
fat: 1.08g |
| |
protein: 1.56g |
| |
carbs: 17.74g |
|
-
|
-
|
| May 2020 |
| Mon 11th: |
193 *
|
13%
|
fat: 4.76g |
| |
protein: 9.73g |
| |
carbs: 28.54g |
|
1656*
|
 1463
|
| Sun 10th: |
60 *
|
4%
|
fat: 0.40g |
| |
protein: 4.90g |
| |
carbs: 9.10g |
|
-
|
-
|
| April 2020 |
| Tue 21st: |
611 *
|
41%
|
fat: 24.63g |
| |
protein: 49.97g |
| |
carbs: 46.30g |
|
-
|
-
|
| Tue 14th: |
341 *
|
23%
|
fat: 16.50g |
| |
protein: 22.12g |
| |
carbs: 26.78g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
381 *
|
25%
|
fat: 17.53g |
| |
protein: 8.46g |
| |
carbs: 50.28g |
|
-
|
-
|
| Sat 14th: |
112 *
|
7%
|
fat: 1.70g |
| |
protein: 3.50g |
| |
carbs: 20.50g |
|
-
|
-
|
