| May 2024 |
| Thu 2nd: |
805 *
|
32%
|
fat: 46.23g |
| |
protein: 55.23g |
| |
carbs: 41.58g |
|
-
|
-
|
| Wed 1st: |
440 *
|
18%
|
fat: 22.00g |
| |
protein: 47.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
469 *
|
19%
|
fat: 21.22g |
| |
protein: 56.39g |
| |
carbs: 13.96g |
|
-
|
-
|
| Mon 25th: |
711 *
|
28%
|
fat: 29.33g |
| |
protein: 98.70g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 19th: |
828 *
|
33%
|
fat: 30.99g |
| |
protein: 118.86g |
| |
carbs: 28.24g |
|
-
|
-
|
| Mon 18th: |
1272 *
|
51%
|
fat: 51.71g |
| |
protein: 168.24g |
| |
carbs: 46.20g |
|
-
|
-
|
| Thu 14th: |
1026 *
|
41%
|
fat: 42.43g |
| |
protein: 140.26g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 13th: |
1242 *
|
50%
|
fat: 44.20g |
| |
protein: 166.66g |
| |
carbs: 60.96g |
|
-
|
-
|
| Tue 12th: |
1048 *
|
42%
|
fat: 35.24g |
| |
protein: 126.10g |
| |
carbs: 71.59g |
|
-
|
-
|
| Mon 11th: |
1580 *
|
63%
|
fat: 52.38g |
| |
protein: 133.48g |
| |
carbs: 156.60g |
|
-
|
-
|
| Thu 7th: |
652 *
|
26%
|
fat: 18.50g |
| |
protein: 92.04g |
| |
carbs: 29.60g |
|
-
|
-
|
| Wed 6th: |
1315 *
|
53%
|
fat: 51.35g |
| |
protein: 158.21g |
| |
carbs: 60.35g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
1100 *
|
44%
|
fat: 65.00g |
| |
protein: 77.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| December 2023 |
| Wed 13th: |
389 *
|
16%
|
fat: 22.62g |
| |
protein: 39.42g |
| |
carbs: 2.65g |
|
-
|
-
|
| Tue 12th: |
1758 *
|
70%
|
fat: 88.75g |
| |
protein: 173.23g |
| |
carbs: 55.91g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
395 *
|
16%
|
fat: 22.00g |
| |
protein: 37.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 19th: |
881 *
|
35%
|
fat: 59.16g |
| |
protein: 65.71g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 18th: |
1757 *
|
70%
|
fat: 97.12g |
| |
protein: 156.37g |
| |
carbs: 74.29g |
|
-
|
-
|
| Wed 13th: |
570 *
|
23%
|
fat: 22.00g |
| |
protein: 46.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 11th: |
1211 *
|
48%
|
fat: 61.75g |
| |
protein: 97.51g |
| |
carbs: 83.00g |
|
-
|
-
|
