lowcarbsloan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Sun 12th: 926 * -
fat: 72.33g
|
protein: 44.87g
|
carbs: 32.48g
- -
Sat 11th: 939 * -
fat: 85.14g
|
protein: 23.46g
|
carbs: 29.73g
- -
Fri 10th: 934 * -
fat: 77.10g
|
protein: 39.32g
|
carbs: 25.12g
- -
Thu 9th: 696 * -
fat: 54.51g
|
protein: 35.68g
|
carbs: 26.37g
- -
Wed 8th: 778 -
fat: 64.74g
|
protein: 40.77g
|
carbs: 16.81g
2003*  1225
Sun 5th: 592 * -
fat: 45.09g
|
protein: 33.05g
|
carbs: 20.35g
1961*  1369
Thu 2nd: 847 -
fat: 50.93g
|
protein: 72.10g
|
carbs: 23.57g
2015*  1168
Wed 1st: 1057 * -
fat: 65.25g
|
protein: 70.43g
|
carbs: 41.43g
1872*  815
July 2012
Tue 31st: 999 -
fat: 78.47g
|
protein: 51.68g
|
carbs: 22.37g
- -
Mon 30th: 823 * -
fat: 52.84g
|
protein: 65.47g
|
carbs: 16.78g
- -
Sun 29th: 964 * -
fat: 57.74g
|
protein: 67.71g
|
carbs: 41.88g
- -
Sat 28th: 1085 -
fat: 81.65g
|
protein: 53.13g
|
carbs: 38.21g
1987  902
Sun 22nd: 1223 * -
fat: 52.24g
|
protein: 40.76g
|
carbs: 152.26g
- -
Sat 21st: 815 * -
fat: 58.08g
|
protein: 35.71g
|
carbs: 37.20g
1872*  1057
Fri 20th: 1181 * -
fat: 92.47g
|
protein: 58.75g
|
carbs: 34.48g
- -
Thu 19th: 1191 -
fat: 92.15g
|
protein: 62.28g
|
carbs: 32.62g
2096  905
Wed 18th: 890 * -
fat: 74.17g
|
protein: 36.53g
|
carbs: 24.78g
1998  1108
Tue 17th: 896 * -
fat: 67.93g
|
protein: 41.25g
|
carbs: 32.06g
2003  1107
Mon 16th: 1176 * -
fat: 90.50g
|
protein: 62.54g
|
carbs: 35.57g
1872*  696
Sun 15th: 901 * -
fat: 61.68g
|
protein: 65.89g
|
carbs: 23.59g
1872  971

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