| December 2011 |
| Thu 29th: |
716 *
|
45%
|
fat: 33.50g |
| |
protein: 74.21g |
| |
carbs: 29.51g |
|
-
|
-
|
| Wed 28th: |
1114 *
|
70%
|
fat: 58.99g |
| |
protein: 95.38g |
| |
carbs: 46.12g |
|
-
|
-
|
| Tue 27th: |
2382 *
|
149%
|
fat: 88.43g |
| |
protein: 132.02g |
| |
carbs: 235.65g |
|
-
|
-
|
| Mon 26th: |
1917 *
|
120%
|
fat: 74.36g |
| |
protein: 112.81g |
| |
carbs: 119.54g |
|
-
|
-
|
| Sun 25th: |
-
|
-
|
|
1684*
|
-
|
| Fri 23rd: |
1912 *
|
120%
|
fat: 101.39g |
| |
protein: 39.21g |
| |
carbs: 147.67g |
|
-
|
-
|
| Thu 22nd: |
1208 *
|
76%
|
fat: 65.87g |
| |
protein: 70.37g |
| |
carbs: 89.35g |
|
-
|
-
|
| Wed 21st: |
1349 *
|
84%
|
fat: 45.99g |
| |
protein: 33.86g |
| |
carbs: 138.66g |
|
1760*
|
 411
|
| Tue 20th: |
1420 *
|
89%
|
fat: 53.00g |
| |
protein: 50.00g |
| |
carbs: 189.00g |
|
-
|
-
|
| Mon 19th: |
2037 *
|
127%
|
fat: 101.52g |
| |
protein: 104.05g |
| |
carbs: 197.48g |
|
-
|
-
|
| Wed 14th: |
1484 *
|
93%
|
fat: 65.11g |
| |
protein: 88.53g |
| |
carbs: 136.45g |
|
-
|
-
|
| October 2011 |
| Tue 4th: |
1405 *
|
88%
|
fat: 32.26g |
| |
protein: 92.75g |
| |
carbs: 168.81g |
|
-
|
-
|
| September 2011 |
| Tue 13th: |
585
|
37%
|
fat: 26.01g |
| |
protein: 37.67g |
| |
carbs: 51.84g |
|
-
|
-
|
| Tue 6th: |
1171
|
73%
|
fat: 59.39g |
| |
protein: 70.95g |
| |
carbs: 95.76g |
|
1773*
|
602
|
