| March 2010 |
| Sat 6th: |
896 *
|
45%
|
fat: 26.44g |
| |
protein: 40.35g |
| |
carbs: 129.88g |
|
-
|
-
|
| Fri 5th: |
1049 *
|
52%
|
fat: 35.49g |
| |
protein: 62.97g |
| |
carbs: 122.82g |
|
-
|
-
|
| Thu 4th: |
1108 *
|
55%
|
fat: 43.34g |
| |
protein: 78.50g |
| |
carbs: 133.28g |
|
-
|
-
|
| Wed 3rd: |
1105 *
|
55%
|
fat: 29.36g |
| |
protein: 54.24g |
| |
carbs: 153.05g |
|
-
|
-
|
| Tue 2nd: |
1179 *
|
59%
|
fat: 26.51g |
| |
protein: 78.51g |
| |
carbs: 154.96g |
|
-
|
-
|
| Mon 1st: |
1230 *
|
62%
|
fat: 43.13g |
| |
protein: 56.79g |
| |
carbs: 160.55g |
|
-
|
-
|
| February 2010 |
| Sun 28th: |
668 *
|
33%
|
fat: 21.90g |
| |
protein: 30.11g |
| |
carbs: 91.16g |
|
-
|
-
|
| Sat 27th: |
463 *
|
-
|
fat: 14.58g |
| |
protein: 18.53g |
| |
carbs: 66.40g |
|
3382*
|
 2919
|
| Fri 26th: |
705 *
|
-
|
fat: 14.19g |
| |
protein: 47.51g |
| |
carbs: 101.86g |
|
2187*
|
1482
|
| Thu 25th: |
1211 *
|
-
|
fat: 25.32g |
| |
protein: 79.76g |
| |
carbs: 173.62g |
|
2215*
|
1004
|
| Wed 24th: |
1170 *
|
-
|
fat: 34.97g |
| |
protein: 50.43g |
| |
carbs: 168.69g |
|
2461*
|
1291
|
| Tue 23rd: |
1235 *
|
-
|
fat: 29.51g |
| |
protein: 49.11g |
| |
carbs: 199.12g |
|
2516
|
1281
|
| Mon 22nd: |
1193
|
-
|
fat: 30.66g |
| |
protein: 45.73g |
| |
carbs: 189.42g |
|
2639
|
1446
|
| Sun 21st: |
1087
|
-
|
fat: 30.25g |
| |
protein: 46.78g |
| |
carbs: 165.06g |
|
-
|
-
|
