| May 2024 |
| Fri 3rd: |
1538 *
|
40%
|
fat: 54.62g |
| |
protein: 77.86g |
| |
carbs: 211.76g |
|
-
|
-
|
| Thu 2nd: |
1609 *
|
42%
|
fat: 30.19g |
| |
protein: 117.86g |
| |
carbs: 242.30g |
|
5175*
|
 3566
|
| Wed 1st: |
1150 *
|
30%
|
fat: 13.23g |
| |
protein: 92.98g |
| |
carbs: 180.61g |
|
5036*
|
3886
|
| April 2024 |
| Tue 30th: |
1845 *
|
49%
|
fat: 69.39g |
| |
protein: 95.81g |
| |
carbs: 242.99g |
|
5975*
|
4130
|
| Mon 29th: |
1280 *
|
34%
|
fat: 35.78g |
| |
protein: 96.86g |
| |
carbs: 165.84g |
|
-
|
-
|
| Sun 28th: |
1171 *
|
31%
|
fat: 39.58g |
| |
protein: 65.53g |
| |
carbs: 152.79g |
|
-
|
-
|
| Sat 27th: |
601 *
|
16%
|
fat: 5.65g |
| |
protein: 19.78g |
| |
carbs: 132.20g |
|
-
|
-
|
| Thu 25th: |
1136 *
|
30%
|
fat: 22.49g |
| |
protein: 60.88g |
| |
carbs: 192.27g |
|
-
|
-
|
| Wed 24th: |
1581 *
|
42%
|
fat: 44.40g |
| |
protein: 68.28g |
| |
carbs: 230.70g |
|
-
|
-
|
| Sun 14th: |
796 *
|
21%
|
fat: 9.35g |
| |
protein: 67.68g |
| |
carbs: 119.89g |
|
-
|
-
|
| Sat 13th: |
1052 *
|
28%
|
fat: 36.44g |
| |
protein: 42.25g |
| |
carbs: 155.84g |
|
-
|
-
|
| Fri 12th: |
1770 *
|
47%
|
fat: 88.34g |
| |
protein: 63.88g |
| |
carbs: 203.79g |
|
5794*
|
4024
|
| Thu 11th: |
1038 *
|
27%
|
fat: 11.57g |
| |
protein: 56.07g |
| |
carbs: 202.90g |
|
-
|
-
|
| Wed 10th: |
1913 *
|
50%
|
fat: 14.57g |
| |
protein: 80.48g |
| |
carbs: 374.52g |
|
-
|
-
|
| Tue 9th: |
1650 *
|
43%
|
fat: 26.28g |
| |
protein: 113.47g |
| |
carbs: 242.51g |
|
5932*
|
4282
|
| Mon 8th: |
725 *
|
19%
|
fat: 7.46g |
| |
protein: 25.86g |
| |
carbs: 155.60g |
|
-
|
-
|
| Fri 5th: |
1177 *
|
31%
|
fat: 32.24g |
| |
protein: 70.83g |
| |
carbs: 162.24g |
|
-
|
-
|
| Thu 4th: |
780 *
|
21%
|
fat: 11.93g |
| |
protein: 36.76g |
| |
carbs: 144.19g |
|
-
|
-
|
| Wed 3rd: |
1250 *
|
33%
|
fat: 14.38g |
| |
protein: 68.53g |
| |
carbs: 213.86g |
|
5794*
|
4544
|
| Tue 2nd: |
1384 *
|
36%
|
fat: 46.04g |
| |
protein: 83.66g |
| |
carbs: 162.49g |
|
-
|
-
|
