| December 2018 |
| Sat 1st: |
91 *
|
4%
|
fat: 4.82g |
| |
protein: 9.30g |
| |
carbs: 2.14g |
|
-
|
-
|
| August 2017 |
| Sun 6th: |
399 *
|
18%
|
fat: 33.21g |
| |
protein: 23.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| May 2017 |
| Wed 3rd: |
775 *
|
35%
|
fat: 13.25g |
| |
protein: 35.16g |
| |
carbs: 133.06g |
|
-
|
-
|
| March 2017 |
| Mon 6th: |
309 *
|
14%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 23.96g |
|
-
|
-
|
| February 2017 |
| Wed 15th: |
890 *
|
40%
|
fat: 24.25g |
| |
protein: 67.05g |
| |
carbs: 109.99g |
|
-
|
-
|
| January 2017 |
| Mon 16th: |
631 *
|
29%
|
fat: 43.83g |
| |
protein: 34.92g |
| |
carbs: 30.82g |
|
-
|
-
|
| Mon 2nd: |
304 *
|
14%
|
fat: 15.60g |
| |
protein: 14.30g |
| |
carbs: 28.91g |
|
-
|
-
|
| December 2016 |
| Tue 27th: |
837 *
|
38%
|
fat: 62.50g |
| |
protein: 44.41g |
| |
carbs: 26.02g |
|
-
|
-
|
| July 2016 |
| Thu 14th: |
907 *
|
41%
|
fat: 40.62g |
| |
protein: 45.65g |
| |
carbs: 95.01g |
|
-
|
-
|
| June 2016 |
| Tue 28th: |
1137 *
|
52%
|
fat: 35.08g |
| |
protein: 48.58g |
| |
carbs: 160.93g |
|
-
|
-
|
| Fri 24th: |
245 *
|
11%
|
fat: 12.82g |
| |
protein: 11.84g |
| |
carbs: 22.60g |
|
-
|
-
|
| Sun 19th: |
490 *
|
22%
|
fat: 31.00g |
| |
protein: 25.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 16th: |
560 *
|
25%
|
fat: 14.95g |
| |
protein: 19.82g |
| |
carbs: 93.90g |
|
-
|
-
|
| Wed 15th: |
1008 *
|
46%
|
fat: 52.34g |
| |
protein: 60.89g |
| |
carbs: 78.68g |
|
-
|
-
|
| Tue 14th: |
713 *
|
32%
|
fat: 26.53g |
| |
protein: 44.89g |
| |
carbs: 70.41g |
|
-
|
-
|
| Sun 12th: |
777 *
|
35%
|
fat: 27.87g |
| |
protein: 43.00g |
| |
carbs: 92.51g |
|
-
|
-
|
| Sat 11th: |
1282 *
|
58%
|
fat: 37.85g |
| |
protein: 58.50g |
| |
carbs: 183.81g |
|
-
|
-
|
| Fri 10th: |
909 *
|
41%
|
fat: 45.32g |
| |
protein: 54.84g |
| |
carbs: 72.31g |
|
-
|
-
|
| Tue 7th: |
1211 *
|
55%
|
fat: 66.92g |
| |
protein: 68.79g |
| |
carbs: 98.29g |
|
-
|
-
|
| Mon 6th: |
1219 *
|
55%
|
fat: 65.75g |
| |
protein: 46.72g |
| |
carbs: 122.63g |
|
-
|
-
|
