| May 2024 |
| Fri 17th: |
1248 *
|
62%
|
fat: 60.29g |
| |
protein: 41.26g |
| |
carbs: 134.60g |
|
-
|
-
|
| Thu 16th: |
1913 *
|
96%
|
fat: 90.65g |
| |
protein: 70.42g |
| |
carbs: 203.00g |
|
-
|
-
|
| Wed 15th: |
2294 *
|
115%
|
fat: 111.76g |
| |
protein: 72.15g |
| |
carbs: 248.23g |
|
-
|
-
|
| Tue 14th: |
1500 *
|
75%
|
fat: 65.41g |
| |
protein: 64.41g |
| |
carbs: 163.70g |
|
-
|
-
|
| Mon 13th: |
1591 *
|
80%
|
fat: 64.70g |
| |
protein: 78.00g |
| |
carbs: 174.50g |
|
-
|
-
|
| April 2024 |
| Mon 1st: |
539 *
|
27%
|
fat: 28.82g |
| |
protein: 23.11g |
| |
carbs: 48.06g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
703 *
|
35%
|
fat: 37.20g |
| |
protein: 56.68g |
| |
carbs: 35.39g |
|
-
|
-
|
| Thu 28th: |
438 *
|
22%
|
fat: 18.68g |
| |
protein: 30.26g |
| |
carbs: 37.20g |
|
-
|
-
|
| Tue 26th: |
674 *
|
34%
|
fat: 42.83g |
| |
protein: 38.68g |
| |
carbs: 34.18g |
|
-
|
-
|
| Mon 25th: |
1600 *
|
80%
|
fat: 80.91g |
| |
protein: 78.08g |
| |
carbs: 151.57g |
|
-
|
-
|
| Thu 21st: |
622 *
|
31%
|
fat: 41.61g |
| |
protein: 26.99g |
| |
carbs: 34.62g |
|
-
|
-
|
| Wed 20th: |
1323 *
|
66%
|
fat: 69.77g |
| |
protein: 78.55g |
| |
carbs: 101.82g |
|
-
|
-
|
| Tue 19th: |
1711 *
|
86%
|
fat: 95.03g |
| |
protein: 94.90g |
| |
carbs: 118.05g |
|
-
|
-
|
| Mon 18th: |
1339 *
|
67%
|
fat: 41.73g |
| |
protein: 59.61g |
| |
carbs: 178.56g |
|
-
|
-
|
| Thu 7th: |
343 *
|
17%
|
fat: 14.18g |
| |
protein: 12.98g |
| |
carbs: 40.91g |
|
-
|
-
|
| Wed 6th: |
814 *
|
41%
|
fat: 38.49g |
| |
protein: 18.30g |
| |
carbs: 102.52g |
|
-
|
-
|
| Tue 5th: |
1415 *
|
71%
|
fat: 73.25g |
| |
protein: 51.20g |
| |
carbs: 133.43g |
|
-
|
-
|
| Mon 4th: |
946 *
|
47%
|
fat: 50.41g |
| |
protein: 45.50g |
| |
carbs: 78.69g |
|
-
|
-
|
| Fri 1st: |
728 *
|
36%
|
fat: 24.60g |
| |
protein: 30.24g |
| |
carbs: 96.87g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1566 *
|
78%
|
fat: 80.73g |
| |
protein: 69.44g |
| |
carbs: 133.08g |
|
-
|
-
|
