| March 2020 |
| Sat 14th: |
1235 *
|
33%
|
fat: 49.96g |
| |
protein: 83.33g |
| |
carbs: 111.98g |
|
-
|
-
|
| February 2020 |
| Tue 4th: |
3594 *
|
95%
|
fat: 114.22g |
| |
protein: 228.75g |
| |
carbs: 402.45g |
|
-
|
-
|
| Mon 3rd: |
3184 *
|
84%
|
fat: 134.20g |
| |
protein: 204.80g |
| |
carbs: 275.96g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
810 *
|
21%
|
fat: 26.00g |
| |
protein: 36.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Fri 17th: |
2962 *
|
78%
|
fat: 61.14g |
| |
protein: 113.30g |
| |
carbs: 492.96g |
|
-
|
-
|
| November 2019 |
| Fri 15th: |
4030 *
|
107%
|
fat: 84.90g |
| |
protein: 167.30g |
| |
carbs: 642.94g |
|
-
|
-
|
| Wed 13th: |
1339 *
|
35%
|
fat: 12.70g |
| |
protein: 51.65g |
| |
carbs: 253.98g |
|
-
|
-
|
| Sat 9th: |
1648 *
|
44%
|
fat: 73.76g |
| |
protein: 74.59g |
| |
carbs: 167.70g |
|
-
|
-
|
| October 2019 |
| Tue 22nd: |
4080 *
|
108%
|
fat: 113.39g |
| |
protein: 174.31g |
| |
carbs: 584.44g |
|
-
|
-
|
| December 2018 |
| Sun 2nd: |
953 *
|
25%
|
fat: 9.10g |
| |
protein: 36.22g |
| |
carbs: 185.46g |
|
-
|
-
|
| July 2018 |
| Mon 23rd: |
1268 *
|
34%
|
fat: 42.45g |
| |
protein: 103.17g |
| |
carbs: 112.50g |
|
-
|
-
|
| Wed 18th: |
920 *
|
24%
|
fat: 26.88g |
| |
protein: 45.83g |
| |
carbs: 93.53g |
|
-
|
-
|
| April 2018 |
| Mon 16th: |
3389 *
|
89%
|
fat: 73.17g |
| |
protein: 198.16g |
| |
carbs: 480.96g |
|
-
|
-
|
| September 2017 |
| Sun 17th: |
82 *
|
2%
|
fat: 0.16g |
| |
protein: 2.14g |
| |
carbs: 18.03g |
|
-
|
-
|
| Sun 10th: |
4603 *
|
121%
|
fat: 102.60g |
| |
protein: 226.83g |
| |
carbs: 692.38g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
3407 *
|
90%
|
fat: 116.32g |
| |
protein: 271.74g |
| |
carbs: 324.33g |
|
-
|
-
|
| July 2016 |
| Thu 21st: |
622 *
|
16%
|
fat: 24.74g |
| |
protein: 59.21g |
| |
carbs: 43.05g |
|
-
|
-
|
| Wed 20th: |
590 *
|
16%
|
fat: 3.50g |
| |
protein: 53.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Tue 19th: |
1133 *
|
30%
|
fat: 62.15g |
| |
protein: 59.61g |
| |
carbs: 86.03g |
|
-
|
-
|
| May 2016 |
| Wed 4th: |
4838 *
|
127%
|
fat: 104.88g |
| |
protein: 370.03g |
| |
carbs: 604.39g |
|
-
|
-
|
