fernandafelipe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2022
Mon 5th: 310 * 3%
fat: 9.74g
|
protein: 6.71g
|
carbs: 49.14g
- -
August 2022
Mon 22nd: 253 * 10%
fat: 16.10g
|
protein: 19.87g
|
carbs: 6.50g
- -
Fri 12th: 268 * 10%
fat: 8.35g
|
protein: 7.73g
|
carbs: 40.84g
- -
Mon 1st: 187 * 7%
fat: 7.11g
|
protein: 2.41g
|
carbs: 29.85g
- -
September 2019
Tue 24th: - - 2886* -
December 2018
Wed 26th: 394 * 16%
fat: 23.57g
|
protein: 26.28g
|
carbs: 23.64g
- -
August 2018
Thu 2nd: - - 2391* -
February 2018
Wed 28th: 471 * 19%
fat: 18.42g
|
protein: 24.38g
|
carbs: 50.82g
- -
Tue 27th: 1608 * 64%
fat: 30.74g
|
protein: 90.67g
|
carbs: 241.98g
2899*  1291
Wed 7th: 2 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.47g
- -
January 2018
Mon 22nd: 535 * 21%
fat: 33.65g
|
protein: 49.89g
|
carbs: 6.70g
- -
Thu 11th: 1579 * 63%
fat: 41.40g
|
protein: 66.98g
|
carbs: 229.19g
- -
December 2017
Mon 4th: - - 2254* -
October 2017
Thu 5th: 584 * 23%
fat: 15.89g
|
protein: 30.70g
|
carbs: 76.11g
- -
Wed 4th: 640 * 26%
fat: 17.53g
|
protein: 27.02g
|
carbs: 89.02g
2844*  2204
May 2017
Wed 24th: 323 * 13%
fat: 17.44g
|
protein: 6.65g
|
carbs: 38.79g
- -
Tue 23rd: 1019 * 41%
fat: 20.41g
|
protein: 39.08g
|
carbs: 170.38g
2729*  1710
Mon 22nd: 251 * 10%
fat: 2.52g
|
protein: 6.35g
|
carbs: 53.12g
- -
April 2017
Tue 18th: 1177 * 47%
fat: 36.45g
|
protein: 74.41g
|
carbs: 133.45g
- -
March 2017
Wed 1st: - - 2698* -
February 2017
Mon 20th: 1370 * 55%
fat: 51.15g
|
protein: 60.97g
|
carbs: 163.68g
- -
Tue 7th: 359 * 14%
fat: 5.65g
|
protein: 21.23g
|
carbs: 53.58g
- -
November 2016
Mon 28th: - - 2022* -
Wed 23rd: 96 * 4%
fat: 1.27g
|
protein: 2.93g
|
carbs: 18.05g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.